How to dress with small breasts?

Choose the right bra

A good bra, preferably Push Up style, is a good friend for small breasts, with which you can create a beautiful cleavage on the chest - a pair for the neckline.

Long necklaces placed between the breasts give a fuller look by filling up the space. Short necklaces will draw attention to the neck, creating a graceful, feminine look.

Arms, shoulders, back, waist

Girls who are embarrassed by their own small breast size need to draw more attention to their arms and shoulders. T-shirts with crew necks and short sleeves can do this. So, the emphasis is not on the chest. Fans of extravagant and stylish women's clothing will certainly appreciate outfits with an open back. It is quite difficult for those with large breasts to wear such outfits without support, but with a small bust anything is possible. By the way, Hollywood beauties with small breasts prefer these evening dresses. You can also shift the emphasis a little lower, i.e. at the waist. Ideal choice: to create a slender silhouette that will highlight the narrowest part of the body, i.e. waist And your breasts will appear larger.

Open up your back

This is a beautiful way to draw attention to your back. It may seem too risky for women over 40, but with the right approach it can look sexy and discreet at the same time. In fact, many adult women have beautiful backs because this part of the body ages more slowly. In this case, it is necessary that the neckline and the length of the dress opposite the open back be moderate.

How and what to wear?

How to dress if you have small breasts? A few secrets, tricks and rules that will help make the décolleté area more attractive and sexy:

If you like strapless dresses, then choose models with a voluminous upper part (for example, with elastic bands or laces above and below the bust).
Pay attention to closed dresses with a high neckline, as well as turtlenecks. Surprisingly, they will make your breasts more sexy and feminine.
Try to cover your shoulders. If they stand out strongly, then, firstly, they will make the breasts less noticeable, and secondly, they will turn the figure almost into a boyish one.
Pay attention to models with flounces, ruffles, frills and other decorative voluminous details in the chest area.
It will be great if the item is decorated with stones, beads, seed beads or rhinestones in the bust area. The bust will become attractive and begin to stand out.
Models with zoning will suit you, in which each breast will be highlighted with a separate cut element or, for example, edging.
Pay attention to jackets and blazers, they will make your look feminine and emphasize your breasts.
Choose models with soft, not too deep and rounded necklines. You will be surprised and find that your breasts have become noticeably larger.
Wear thin belts, but put them not on the waist, but higher, almost under the chest.
Pay attention to tight-fitting skirts and high-waisted trousers, they make the figure feminine and visually lift and increase size.
Patch pockets on the chest will certainly add volume.
The length of the sleeves can be any, but short or ¾ sleeves will suit you best. They will make the silhouette feminine and attract attention.
Put on long beads, tie them with a knot and place the knot in the neckline area. This simple technique will help highlight your bust. But the beads must be thin!
Wear business suits and formal clothes: white blouses, classic trousers with arrows, jackets and vests. Your appearance (and with it your breasts) will become more solid.
Volumetric embroidery will help draw attention to the bust. And if large elements are embroidered on the chest area, it will be even better!
If you want to draw attention away from your chest, highlight your lower figure by wearing a short dress and colorful shoes.
Blouses and wrap dresses will suit you.

Wear scarves

Take inspiration from Audrey Hepburn, who has a small bust. She found a solution - to emphasize other parts of her figure.

Audrey always looked amazing and no one noticed her small bust. What was her favorite trick? The boat neckline features a cute scarf that takes the attention away from her chest and puts the emphasis on her beautiful neck and collarbone.

Avoid having built-in cups, underwires or breast darts in your outfits that you can't fill, it will look like you left your breasts at home.

Materials

Materials play an equally important role. Thus, dense, simple and coarse fabrics are prone to the formation of kinks, which will make the figure look like a boy. So you definitely have to give up such fabrics. And what fabrics will help make breasts more appetizing?

Satin and silk. The highlights, shimmers and soft and feminine folds created by such materials will add volume and thereby visually enlarge the bust.
Light and airy fabrics, such as chiffon.
Guipure is an ideal option for those with small breasts, since the voluminous elements of such fabric will make the chest and silhouette as a whole more feminine.
Stretch fabrics, for example, knitwear, stretch, viscose and others. They follow all the curves of the body and make the image feminine and charming.
Textured fabrics with voluminous elements. Be sure to pay attention to them.
You can also choose knitted items, especially large, curly and textured ones.

Strap style is the best option

Halter-style dresses and tops were designed to accommodate small busts, with spaghetti straps as well.

One of the most beautiful tops for a small bust is a top with thin straps, worn under a blazer, perfect for the office or as a casual option.

No matter how small your bust is, choose the right bra size. It's easier to create the illusion of larger breasts if that's what you're after. Although, if you remember Audrey... beauty is not big breasts.

When the topic is revealed

If you like the way mini-breasts look in clothes, but you just can’t cope with embarrassment when it comes to intimacy, listen to the words of Ekaterina Lyubimova, a leading Russian sex coach and founder of the international network “Training Center Sex.rf” : “Contrary to popular myth, most men are not fans of large breasts at all and prefer more compact forms. And in general, the attention of the stronger sex to this part of the body is exaggerated: in reality, it is much more important for men how their partner’s buttocks look. So, if you are the happy owner of a modest A or B coupled with a toned body, all the trump cards are in your hands. And the lack of centimeters in the décolleté area can always be overcome with the help of little tricks.”

“I have a complex - very small breasts,” complains one of the visitors to the Woman.ru forum. — When having sex, I’m always embarrassed by this shortcoming, I’m very worried. Do you think it’s possible to overcome this complex or at least slightly enlarge your breasts at home, not counting plastic surgery?”

If you have the same problem, use the advice of Ekaterina Lyubimova:

“Choose poses in which you seem to be leaning down - in this position of the body, any girl’s breasts visually become larger and an appetizing cleavage appears. The well-known “cowgirl” is also suitable for this: by leaning forward a little in it, you will not only create the illusion of larger breasts, but also demonstrate to your partner its beautiful outlines. But it is better to refuse the missionary position, especially with your hands thrown back behind your head. In this position, the breasts look even smaller, and their seductive shape naturally “spreads apart”.

By the way, many celebrities use this same method when taking selfies: they hold the camera slightly above, pressing their arms tightly to the body - this makes the breasts look more visually seductive.

Another way to visually enlarge your bust, according to Ekaterina, is to apply silicone lubricant or a drop of massage oil on it, or use special edible oils and shower gels with strawberry or chocolate scents. And for those who want to get a more noticeable result, there are special creams and gels for breast enlargement. They not only stimulate blood circulation and tighten the contour, but also tone delicate skin and give it elasticity.

How to determine breast size

Determining whether you have breast size 0 is quite simple. To do this you need to use a tape meter:

determine the volume of the body immediately below the chest;
calculate the breast circumference at its most protruding point (on the nipple);
calculate the difference between 1 and 2 indicators.

At breast size 0, the difference should not exceed 8-10.

Increase

Flared trousers are, of course, representatives of stylish women's clothing, and in addition, they advantageously enlarge the breasts visually. The main thing, again, is the emphasis on the waist. Another advantage of small breasts is the ability to wear a cleavage without the risk of breasts falling out. There is one caveat, however. The neckline should not be V-shaped with long sleeves, because... breasts may be noticeable. The color of stylish women's clothing can also contribute to dramatic breast enlargement. So, for example, the lighter the color, the larger the breasts appear. And bright tops with prints will create the illusion of size. Wide belts and even corsets are another way to lift your breasts and make them appear larger.

Why do women now want small breasts?

The canons of female beauty change with each era, and what was a symbol of sexuality twenty years ago, in the early 2000s, has become bad manners today. In recent years, people have increasingly appreciated the natural beauty of the female body, glorified by the best masters of sculpture and painting from antiquity to the Renaissance. Remember the same ancient Greek figures - they have breasts larger than size 2, or B, and you won’t find them. And the ancient masters knew a lot about beauty - they developed the basic canons, including the “golden ratio”. Therefore, the current process in society can be safely called a return to origins. And this cannot but rejoice.

Moreover, all ladies have naturally different shapes and sizes of mammary glands. Some people have so-called size zero breasts from birth, while others live with size 4–5 after puberty. “It’s clear that girls from the first category cannot want to make their breasts even smaller, quite the opposite - they come to the surgeon with the goal of enlarging them by one, two, or even three sizes. And this is all individual and depends on a number of factors - from physiological capabilities to stereotypes that have formed in the head,” says Dr. Saratovtsev.

Ideally, the most correct approach is to ask the doctor to create a breast that will best suit the overall constitution of the body, the structure of the chest - so that everything looks harmonious and fits together.

But the request for reduction comes from those whom nature has gifted more than generously in this regard. Due to a number of factors, initially beautiful, lush breasts can undergo ptosis, for example, after pregnancy and breastfeeding - during this period they usually increase significantly in size, and after that the volume and elasticity of the skin and glandular tissue disappear. And instead of a beautiful “standing” “two” or “three”, the patient has sagging tissues that only cause a sigh of sadness about the former beauty. “In this case, the surgeon will have to work not only on reducing the size through excision of the stretched skin flap, but also on creating a beautiful shape,” continues the expert.

Requests to reduce the size of the mammary glands may also come from those girls who, having naturally small breasts, previously had overly large implants installed. In fact, this “beauty” can cause great discomfort. Heavy, large mammary glands often cause pain in the back, which is under increased stress. And this is not the only health problem arising from a similar reason. Sports activities, especially running, become a separate challenge for such busty ladies.

In addition, large endoprostheses installed in youth can negatively affect the process of breastfeeding. All this pushes patients to return to the surgeon’s table so that he can return the “native” breast or make it several sizes smaller.

Gigantomastia - another category of women turns to specialists with this problem, and there are many of them. This is a congenital pathology when the mammary glands are initially unacceptably large in size - more than 6-8. And this is extremely disturbing for patients, spoils their quality of life, and leads to many psychological problems. The load on the spine and shoulders (usually women cannot walk without specially selected or custom-made underwear) leads to persistent pain. The straps of the underwear cut into the skin, and as a result, the unfortunate “bearers” of such a bust suffer every day.

And if you add here hygienic problems - skin friction under the breasts, in the folds, excessive sweating - all this gives an unpleasant odor due to the formation of pathogenic microorganisms in this area. Not enough pleasant things!

Only surgery can help these women, and there are not many techniques here: this is primarily reduction mammoplasty, which is combined with tissue tightening. After all, you don’t just need to reduce your breasts, it’s important that they look beautiful afterwards. “But there are high risks here, and all steps must be discussed with the patient in order to preserve the sensitivity of the tissues of the complex, perhaps even through a free transplant,” says Dmitry Saratovtsev.

Paris Hilton

Despite its modest size, this socialite's breasts have always been the center of attention. Paris has always worn and still prefers deep necklines, as well as clothes made from translucent fabrics and open outfits. In her interviews, she says that large breasts are not attractive to her and she absolutely loves what nature has given.

And it’s impossible not to believe her! The confidence with which she carries herself and her forms is worthy of respect and admiration. Sometimes, of course, she tries on items of clothing with a pronounced push-up, but quite rarely. Paris is not going to see plastic surgeons.