Coffee is the most controversial product. Some idolize this miraculous drink and cannot live without it even a day, others accuse it of having a negative impact on health. Cosmetology can unite everyone and prove the usefulness of grains.
“A well-groomed woman is always attractive” - you can hear from the French.
And indeed, they are right. High-quality body care gives not only healthy skin, but also self-confidence. Every girl knows: to look younger, you need to get rid of dead epithelium through regular peeling.
Beneficial properties of coffee beans or how peeling coffee grounds affects the body
There are different types of skin cleansing. The most effective, with a lifting effect, is coffee peeling. All fashion salons offer this service, and at far from affordable prices. However, in order for your skin to be radiant and smooth, you can take care of it at home.
Coffee is a unique natural product. Its amazing composition allows you to solve a wide range of skin problems. Thanks to caffeine, metabolic processes in the body are activated, resulting in fat burning.
The presence of chlorogenic acid grains in the chemical composition allows for peeling rather than scrubbing; moreover, it is a powerful antioxidant that increases the elasticity of the skin.
The grains are saturated with trigonelline, which is responsible for the regeneration and renewal of cells in the body. In addition, during the frying process, it is this element that releases vitamin PP, which tightens the oval of the face.
Properly selected ingredients are the key to success!
Depending on the desired result and skin type, cosmetology uses:
- green coffee powder for quick rejuvenation;
- ground roasted coffee to improve tone, get rid of acne and blackheads, and normalize sebum secretion;
- coffee grounds for gentle exfoliation of the epithelium in people with dry or sensitive skin, as well as rosacea.
Regular use of coffee peeling eliminates cellulite, restores skin elasticity, and smoothes expression lines. To give your skin a light tan, use the grounds of freshly prepared ground coffee.
Recipes for popular scrubs made from coffee grounds
There are many recipes for cleaning products with coffee grounds. Some of them are universal, that is, they can be used on any skin type, while others can be used depending on the type of dermis and the size of the abrasive particles.
Coffee grounds scrub is simple, healthy and cheap. By regularly caring for your dermis, you can achieve the desired result - the skin of your face and body will become clean, elastic, healthy and rested.
Caffeine is one of the ingredients most often used by manufacturers of balms or anti-cellulite peelings, firming and anti-cellulite. Regular consumption of caffeine prevents excessive fat deposition and cellulite formation. This is due to inhibition of the lipogenesis process, that is, an increase in the number of fat cells and a decrease in their volume, as well as activation of the lipolysis process, that is, the breakdown of triglycerides in the tissue.
In addition, coffee extract stimulates blood circulation and causes cell dehydration, leaving the skin tight and smooth. Regular care with cosmetics containing caffeine will make the appearance of cellulite less noticeable, the skin will become more elastic and smooth. Due to the strong effects of caffeine, it should not be consumed by people with vascular problems who are prone to spider veins.
Caffeine in facial care
Caffeine also works great for your complexion. Thanks to its stimulating and draining properties, it stimulates the functioning of blood vessels and accelerates blood circulation. The result is a fresh complexion with an even tone and eyes without signs of fatigue. Coffee bean extract also promotes skin rejuvenation and prevents skin cancer. This is due to the presence of natural UV filters and chlorogenic acid, which is a natural antioxidant or substance that fights free radicals.
Thanks to its polyphenol content, it delays the decomposition of vitamin C in the skin, preventing the formation of wrinkles and smoothing out existing furrows. In addition, caffeine has antibacterial and anti-inflammatory properties, making it also useful in the care of skin prone to blemishes, both for prevention and for correcting changes that have already been created. Due to its effect on adipose tissue, it works well as a component of facial modeling preparations.
Coffee treatments in the salon
When carrying out coffee peeling in a salon, specialized equipment and professional cosmetics are used, which allow you to achieve a more pronounced result in comparison with home cleansing.
Professional cosmetics: coffee chemical peeling from Mediderm
Many beauty salons prefer the Spanish brand Mediderma, which has won the love of clients throughout Europe. The main advantage of the products of this brand is their applicability for people with sensitive skin.
Coffee peeling from the specified manufacturer evenly distributes melanin in the upper layers of the epidermis, makes pigmentation almost or completely invisible, helps strengthen tissue, tighten the oval of the face and eliminate shallow expression wrinkles.
The main advantage of Mediderma cosmetics is the combination of gentle, delicate cleansing and maximum results. The brand's cosmetics are approved for use even in the summer, although all other manufacturers strongly recommend refraining from procedures due to the possibility of sunburn.
Coffee session cost
Not everyone can afford salon treatment on a regular basis - the cost of a session starts from 1,500 rubles. At the same time, cosmetologists recommend doing a series of 6-8 cleansing procedures with an interval of 4-6 months. That is why many representatives of the fair sex continue to practice home peeling using store-bought or homemade products.
Coffee selection
Exfoliating your face with coffee grounds will be much more effective if you choose the right coffee. Please use the tips below when purchasing this component.
Buy black roasted coffee. Finely ground or grain (if you have a coffee grinder)
It is also important that it is natural, without flavorings
Using instant coffee is not recommended. It will not bring any benefit, but will only harm the skin.
It is better to brew coffee before use. Drink the drink to improve your mood, and the remaining grounds can later be used to create a mask, scrub or peeling. Make sure to dry your coffee if you are not going to use it right away, otherwise it may become moldy.
Also try making a green coffee scrub. It is much more than black, tones the skin, and, in addition, removes toxins.
Homemade body recipes
More and more girls prefer self-care. They are driven to do this by various reasons: savings, distrust of the composition of purchased products, negative experience of salon procedures. Meanwhile, effective and natural skin cleansing products can be easily prepared at home.
When planning a course of care, cosmetologists recommend freezing ready-made coffee grounds or stocking up on coffee powder, which is obtained by drying the grounds. The most common recipes for home peeling take no more than 5 minutes to prepare.
For the lazy
Apply coffee grounds to the pre-steamed epithelium with massage movements and leave for 10-20 minutes so that the product has time to act. Next, carefully wash off the mixture with warm water. To consolidate the result, cosmetologists recommend taking a contrast shower. After the procedure, apply cream or body lotion.
Coffee-honey
To prepare the product, mix a tablespoon of cake with 10 teaspoons of honey with 1 tablespoon of olive oil, mix until smooth, then apply in a circular motion to problem areas of the body. After 5 minutes, the mixture is washed off with warm water.
Anti-cellulite
The same ingredients as in the previous recipe receive different properties when the cooking method is changed.
Melt honey in a water bath, then add coarse coffee, olive oil and a couple of drops of orange or lemon essential oil. Rub the mixture onto problem areas of the legs until they become slightly red.
To get an additional bonus in the form of deep hydration of the skin after the massage, the legs are covered with cling film, which creates a sauna effect. The wrap should be kept for up to 2 hours.
Scrubs based on ground coffee
Along with scrubs based on coffee grounds, scrubs made from ground coffee are also widely used.
Whatever the properties of coffee grounds, the use of ground coffee itself still gives a greater effect.
For your information!
You should also remember that coffee grounds are more suitable for dry and normal skin. In case of oily skin, ground coffee is more preferable.
A coffee scrub is prepared in much the same way as a scrub using coffee grounds.
Important!
But remember that coffee contains much more caffeine than the sediment. Consequently, the possibility of an allergic reaction increases.
Therefore, before preparing a coffee scrub in the required quantity and applying it to the body, test a small amount of the scrub on a small area of skin.
Rules of application
When using both scrubs based on coffee grounds and scrubs based on coffee, you should follow some rules:
- to achieve a good effect, you need to use a coffee body scrub at least 2 – 3 times a week;
- if you use a scrub as a remedy against cellulite, then apply it to steamed skin after a hot shower or bath;
- if you are overweight, it is advisable to scrub using a special massage washcloth;
- Cleanse your body with light movements without using excessive physical force.
The legs are cleaned from bottom to top, the arms are cleaned from wrist to shoulder, the stomach is cleaned in a circular motion.
Recipes for the face
Choosing a recipe for facial care at home begins with determining your skin type. The right product will not only prevent unintentional harm from inappropriate ingredients, but will also correct a whole range of problems.
Products for problem skin
- 20 ml hot water;
- black ground coffee;
- 5 mg fine table salt;
- 5 ml of gel for washing.
Black ground coffee is brewed with hot water, cooled and the remaining ingredients are added, the resulting mass is thoroughly mixed. Next, apply the mixture to the face with massage movements and wash off after 15 minutes.
The above composition dries out pimples and makes them less noticeable.
Products for dry skin
If your skin is prone to dryness, use the following recipe. To a tablespoon of cake add 2 tablespoons of fat sour cream, cream or other fermented milk product and mix thoroughly. The gentle effect of fatty acids prevents drying or damaging the epithelium.
Recipe for normal skin
For normal or combination skin, mix coffee grounds with fermented baked milk or low-fat yogurt in a 1:2 ratio.
Home care for oily skin
Oily skin is most prone to acne and various inflammations, and it also needs constant cleansing to normalize oxygen metabolism. At home, a mask with low-fat kefir or yogurt is most often used.
Universal
Regardless of skin type, use a chalk-based product. Take 15 grams of ground coffee, 7 teaspoons of chalk and a tablespoon of vegetable oil, mix everything and apply to the face for 5 minutes.
How to make coffee body scrub at home
The recipe for peeling at home is very simple, but first you need to decide what type of skin you have and learn about the rules for using the scrub to avoid burning and irritation and ensure maximum care.
- The product is applied only to clean, steamed skin.
- If it is damaged, do not use it.
- Give your elbows, feet and knees a good workout.
- Do not use it more often than two to three times a week.
- Carefully monitor whether you are allergic to coffee peeling. If redness appears when testing on your hand, then you should use another recipe.
- As after any cosmetic procedure, apply the cream in a thick layer to the treated areas.
Homemade coffee grounds scrub - step-by-step recipe
There are a lot of instructions, but the quickest and easiest one is: mix coffee grounds with water until creamy and rub in in a circular motion, paying special attention to problem areas. You can also mix coffee with shower gel, getting two in one - both a scrub and a shower gel. https://www.youtube.com/embed/qyThQTw1cCE
Coffee face scrub – recipe and application
A homemade face scrub can be prepared in less than 10 minutes! The main thing is to grind the coffee well, because the thin and delicate skin on the face requires special attention.
If you have dry skin, then mix coffee and nourishing cream 1:2, add a pinch of cinnamon and any essential oil.
Whitening: you need to take coffee and mix it with lemon juice and cream.
For fatty ones, the same recipe as above is suitable, just replace the cream with kefir or natural yogurt.
Toning mask - facial peeling is made from any clay that can be bought at a pharmacy, diluted in water and a small amount of grounds. Keep the mask on for 15 minutes, then rinse with warm water.
Important!!! Do not apply the scrub to the area around the eyes and hair roots. https://www.youtube.com/embed/JnSaQ7HVpAw
How to make a coffee scrub for cellulite at home
The best anti-cellulite body peeling made from coffee grounds at home is prepared as follows: mix two tablespoons of ground coffee and coarse sea salt with vegetable oil and any essential oil. Treat areas prone to cellulite and wrap the area with cling film to enhance the effect.
Weight loss product – hot coffee scrub. Mix coffee beans, hot pepper and olive oil and leave to brew for about 7 days. After time, apply to problem areas. Rinse off with warm water.
Important!!! First try the mixture for an allergic reaction on your hand!!!
Coffee scrub for stretch marks
It is very easy to make: mix coffee with water to the consistency of sour cream and leave for twenty minutes. Massage over dry skin for best results. This is a great way to combat stretch marks.
DIY coffee soap scrub: photo
This safe and environmentally friendly product is very easy to make, the main thing is to maintain all proportions and follow the recipe.
Ingredients:
- Two baby soaps
- 1 teaspoon glycerin
- 30 g ground coffee
- Essential oil
Cut the soap into small cubes. To dissolve it faster, heat it in a water bath.
When it becomes liquid, you can remove it from the heat and add all the other ingredients and mix.
Pour the liquid substance into the soap molds and wait for it to harden. If it is difficult to remove from the mold, you can help it a little - put it in the freezer or refrigerator for a few minutes. As you can see, this soap is very easy to make yourself. And most importantly - everything is natural and made at home.
From coffee and honey
Take twice as much honey as coffee grounds. Apply to the body and massage over the desired area. Duration of rubbing: about 10 minutes. You will like this natural recipe and will benefit you.
How to make a bath scrub from ground coffee
You need to start using this scrub after your second visit to the steam room. It should be applied with massage movements, especially carefully on the thighs, elbows, buttocks and abdomen. Coffee grounds will gently exfoliate dead cells that have not yet had time to steam, giving a golden hue to your body.
The most popular and effective DIY coffee scrub recipe for a bath:
1.Mix coffee grounds with sour cream in a ratio of one to two. For a pleasant aroma, you can add a few drops of essential oil. Sour cream here can be replaced with yogurt or cream.
2.Add grounds to shower gel and enjoy excellent exfoliating effect. Such a simple composition, and what an effect!
Recipes for the scalp
Taking care of the scalp is the key to beautiful and thick hair. By saturating the epidermis with caffeine and other excipients, blood circulation in the hair roots improves, which leads to their accelerated growth.
Butter-coffee
The described remedy is the most effective. Coarse particles of ground grain scrub the skin, exfoliating dead scales and allowing it to breathe, and the oil gives a boost to the epithelium to activate its regeneration. The composition is simple: 15 grams of coffee grounds and a teaspoon of olive or other vegetable oil.
Apply the resulting mixture onto your hair using massage movements, lightly rubbing into the roots. After 15 minutes, wash off with warm water.
Coffee-honey
- 1 tablespoon of brewed ground coffee;
- yolk;
- 1 teaspoon honey;
- 1 teaspoon lemon juice;
When preparing honey, heat it in a water bath, add the remaining ingredients and mix thoroughly. The composition is applied to the scalp and left for 30 minutes, after which it is washed off with shampoo.
Store products
Meela Meelo Berber Coffee is the most popular commercial scalp care product, containing ground coffee, argan oil and Moroccan mud. The product stimulates hair growth, increases hair growth, eliminates dandruff and allows hair to look clean longer. The average price per jar is 450 rubles.
Recipes
Recipes for 12 of the most popular products will help you prepare a scrub at home. Let's take a closer look at them.
Hot scrub for cellulite
A hot anti-cellulite scrub is a composition that warms the skin with ingredients that stimulate blood flow. Its temperature usually does not differ from room temperature.
Components of mustard hot scrub against cellulite:
- honey (1 tsp);
- almond oil (1 tsp);
- mustard (1 tsp), diluted with water (2 tsp);
- sugar (3 tbsp.).
All ingredients are thoroughly mixed and the mixture is used immediately.
Anti-cellulite scrub with coffee
The simplest version of a coffee scrub for cellulite is to mix 2 tbsp. l. coffee grounds with one portion of shower gel or homemade yogurt (6 tbsp.). For another recipe you will need:
- ground coffee beans (2 tbsp);
- rice flour (2 tbsp);
- kefir (100 ml).
The mixture is infused for 40 minutes.
Anti-cellulite scrub with sea salt
This salt is rich in minerals, effectively removes excess moisture and exfoliates. But its particles are too sharp, so if the product is used in its pure form, without additives, it is better to moisten it with a small amount of kefir.
For the anti-cellulite salt scrub you will need:
- a handful of Dead Sea salt;
- olive oil (1 tbsp);
- citrus essential oil (2-3 drops).
All ingredients are mixed and the problem areas are rubbed with light movements. After the procedure, you need to take a contrast shower and moisturize your skin with cream.
Anti-cellulite scrub with oil
Oil scrubs require the addition of solids (salt, coffee, etc.). To prepare a sea salt based cellulite remedy, take:
- salt (10 tbsp);
- peach oil (3 tbsp.);
- almond and olive oil (3 tbsp each).
After mixing the components, the composition is used for exfoliating massage. The scrub is washed off under a contrast shower.
Cellulite scrub with honey
For anti-cellulite honey scrub you will need to mix:
- candied honey (2 tbsp);
- cognac (1 tbsp.);
- medium grind coffee beans (1 tbsp);
- fir oil (5-7 drops).
Another option is to combine honey and fine sea salt in equal parts.
Cellulite scrub with pepper
An effective warming composition for cellulite can be obtained by preparing a mixture of the following ingredients:
- red pepper tincture (25 ml);
- ground green coffee (100 g);
- olive oil (1 tbsp.).
All components are mixed and infused for a week in the refrigerator in a closed container.
Cellulite scrub with clay
To prepare a good, gentle anti-cellulite scrub for sensitive skin, take:
- 1 bag of blue cosmetic clay (100 g);
- warm mineral water;
- ground coffee (2-3 tbsp.).
The clay is diluted with water to a medium thick consistency and coffee is added. After massaging the skin, leave the product on the body for another hour, wrapping the problem areas with film.
Anti-cellulite scrub with cinnamon
For the cinnamon cellulite scrub you will need:
- ground cinnamon (50 g);
- olive oil (3 tsp);
- cinnamon essential oil (4 drops).
The oils are combined and mixed with ground cinnamon. The composition is slightly heated and used for a light massage. The exposure time for each area with cellulite is 2 minutes. The scrub is washed off with warm water, and it is better to complete the procedure with a contrast shower.
Anti-cellulite scrub with oatmeal
Ingredients for anti-cellulite oatmeal scrub:
- corn flakes (1 tbsp);
- oatmeal (1 tbsp);
- granulated sugar (1 tbsp.);
- olive oil (3 tbsp.).
After mixing the components, the composition is distributed over problem areas with massaging movements. The effect on the skin is continued for 5 minutes, the scrub is washed off with warm water.
Anti-cellulite scrub with mumiyo
Mumiyo in anti-cellulite scrubs is recommended to be used in combination with coffee. Required ingredients:
- natural purified mummy (2 g);
- ground coffee (2 tbsp);
- cream 33% (1 tbsp.);
- liquid honey (1 tbsp).
All of the above are combined and kneaded until smooth and applied to areas with cellulite. The optimal duration of the massage is 10 minutes, the procedure is completed with a contrast shower.
Anti-cellulite scrub with sugar
Sugar anti-cellulite scrub is gentle, but at the same time quite effective. To prepare it, mix:
- cane sugar (200 g);
- olive oil (100 g);
- orange essential oil (15 drops).
The skin is massaged for 15 minutes. A contrast shower after the procedure will enhance the effect.
Anti-cellulite scrub with lemon
The lemon scrub for cellulite also requires the use of a base; in our recipe, salt plays this role. Ingredients:
- lemon juice and zest;
- honey (1 tbsp);
- olive oil (2 tbsp);
- sea salt (5 tbsp);
- grapefruit oil (5 drops).
Grate the lemon zest, cut it in half and squeeze the juice from one half into it. Add the remaining ingredients to them and mix until smooth.
Contraindications for use
The main contraindications to the use of coffee-based products are:
- allergy;
- period of exacerbation of skin diseases;
- inflammation, ulcers or scratches on the skin.
During pregnancy and lactation, experts recommend testing a small area of the body to identify allergic reactions.
They work according to the same scheme with patients with rosacea and hypertrichosis.
When making home remedies based on ground coffee, you control the degree of grinding, so the cleansing can be rough or soft. Skin diseases are a contraindication for chemical, abrasive and acid peels due to the high risk of injury to the skin, while coffee exfoliation gently exfoliates and strengthens the upper layer of the epithelium due to the presence of a large amount of antioxidants.
The cleansing procedure brings undoubted benefits to all skin types, as it opens its surface to oxygen and nutrients.
HOW OFTEN CAN YOU DO PEELING?
Classic coffee peeling is done every 3-14 days : the oilier and denser the skin, the more often sessions can be performed. An interesting nuance: due to the natural pigments in its composition, the drink can slightly stain the skin, so with regular use, the effect can be similar to self-tanning.
Peeling with coffee is most effective when applied to the face and body steamed in a bath or SPA. You can also combine it with a contrast shower: this further improves blood microcirculation.
We recommend: 7 PEELINGS allowed during PREGNANCY
It is good to wash off the composition either with ordinary water or with herbal infusions at a comfortable temperature. You can subsequently use frozen cubes of such herbal ice as a toner, rubbing your face with them. At the end of the treatment, moisturizer is applied.
Answers on questions
What is the difference between coffee peeling and scrub?
During both of these procedures, exfoliation of keratinized epidermal cells occurs, but they have different directions of action. Peeling helps rejuvenate the skin and eliminate visible imperfections. In turn, the scrub perfectly cleanses the pores of various impurities.
Is it possible to solve the problem of a double chin using this remedy?
Yes, because caffeine combined with honey helps dissolve fats. In addition to this, vitamin PP helps to tighten the oval of the face.
When is the best time to peel?
The most suitable time for carrying out this procedure is taking a shower, when the skin is most steamed.
Let's sum it up
Peeling is a great way to cleanse the skin of impurities and dead epithelium. Coffee in cosmetics not only scrubs the surface of the body, but also saturates the deep layers of the epidermis with vitamins and antioxidants, which has a beneficial effect on the elasticity and color of the skin. Coffee peeling at home is a pleasant, simple and inexpensive procedure.
Do you use coffee for home treatments or do you prefer other products? Share your impressions of coffee wraps or other procedures with coffee grounds carried out in salons.
COMPOSITION OF COFFEE PEELING
Coffee is widely used in cosmetology not only for the production of peelings, but also as one of the components of various foams for washing, balms, shampoos and tonics. In beauty salons, this useful ingredient is included in a variety of anti-orange peel coffee wraps and multi-acid exfoliants.
Coffee is rich in useful components:
- Caffeine , known for its stimulating properties, activates cellular metabolism and helps remove puffiness and dark circles under the eyes.
- Proteins, fats and carbohydrates nourish the skin.
- Omega-6 rejuvenates, relieves inflammation, helps retain moisture in the epidermis.
- Carotene (natural pigment) evens out complexion and body.
- Antioxidants prevent biological aging.
- Chlorogenic acid, together with vitamins B1, B2 and PP, enhance barrier functions: protect against bacteria and harmful sun rays.
We recommend: Review of the best 10 PEELING GELs for the face
