Even fans of light textures should have at least one such product in their arsenal to apply locally. For example, on the lower legs, calves and feet: they often become rough. And also on the elbows and forearms, which are also prone to peeling.
But it is more effective to lubricate the whole body with cream. In addition to benefits for the skin, it is also a powerful anti-stress.
The cream creates the illusion of a second skin, additional protection from surrounding troubles. The stroking movements with which we apply it help calm the nerve endings and relieve anxiety.
Therefore, in difficult moments of life, take a shower and generously apply cream. Wrap yourself in a robe, lie down, and the world will become a much better place.
Food of the gods
All kinds of dietary supplements for losing weight and fighting cellulite are mostly a mixture of a laxative and a diuretic. Do they work? They are working. But only for those whose intestines and kidneys do not work well. In other cases, they can cause metabolic failure, driving the body into permanent “toilet” stress.
But skin tone supplements deserve all the praise. They supply substances, the lack of which the skin acutely feels with age. Antioxidants, vitamins, and minerals are responsible for fiber density, and unsaturated omega fatty acids are responsible for tenderness and softness. True, for some reason the producers only talk about the face in the annotations. But anti-aging dietary supplements have a great effect on the skin of the body. As well as vitamins and minerals, coenzyme Q10, collagen and other necessary and beneficial substances.
Are you afraid to drink handfuls of them? Break it into two steps. For example, vitamins C and D enhance each other's effects. Especially if you take them in the morning. But the absorption of calcium and collagen occurs better at night. One more observation. Multiactive complexes are best taken before sports activities or a walk: they stimulate metabolism. This means that you will lose weight at a fast pace.
By the way, physical activity helps you become not only thinner, but also younger. They increase subcutaneous blood circulation and oxygen supply to tissues, improve metabolism. Thanks to this, the skin is constantly renewed and remains toned. Therefore, you need to train the whole body, and not just problem areas.
How to quickly soften the skin of your face, hands and feet at home
In modern conditions, when cosmetic stores offer a huge range of face and body care products, most women have one or another skin problems. It seems strange, but if you remember at least briefly what our skin has to endure, you can stop being surprised. Many different factors negatively affect the skin of the face, hands and feet - it becomes rough and rough. But what to do? As always, folk remedies for softening the skin at home come to the rescue. We’ll talk about how to soften the skin of your face, hands and feet right now.
Double overtaking
A time-tested way to make your skin silky is a bath and scrub. Most recommendations about preparing for a date and other pleasant moments in life begin with this couple.
Just remember, hot water weakens collagen and lowers skin tone. And frequent “scrubbing” reduces its protective layer. Therefore, it is better to resort to such a duet in doses. You can add anything you like to the bath, except algae and other foul-smelling substances. More precisely, you can, but not before a date. It is better to choose scrubs based on salt and oil - they soften the skin best. And again, do not forget about anointing with a large dose of cream.
Walk around with it for half an hour, then blot off the excess and run like silk to your date!
Home remedies for delicate skin
Coffee with olive oil
Thus, one of the leading home remedies to remove dead skin particles is a mixture of coffee, olive oil and honey. To do this, you need to mix 0.5 cups of natural ground coffee, 10 grams of honey and 40 grams of olive oil. It is best to apply the finished scrub to pre-steamed skin of the entire body. It turns out to be quite gentle in its structure, and therefore it can also be used to cleanse sensitive areas of the body. Wanting to achieve maximum effect, apply the home remedy to the skin and lightly massage each area of the body for 10-20 seconds, then rinse with warm water.
Rose oil
Another quite effective and efficient remedy is rose essential oil. It can be used almost everywhere: prepare masks or scrubs based on it, use it for massage, add a couple of drops to the bath or to your shower gel. After a couple of procedures of regular use of this product, the skin will become surprisingly soft to the touch, smooth out and, in addition, acquire a wonderful aroma.
Orange water
To prepare this cleanser, you need to grate the zest of 3 oranges on a grater (the finest grater), add to it 2 tablespoons of olive oil and 2 full glasses of freshly squeezed ripe orange juice. Mix all the ingredients and pour the resulting mixture into a bathtub filled with warm water. Repeat this procedure 1-2 times a week. It not only helps make the skin softer, but also has a tonic effect, helps relieve stress after a hard day at work and improves your mood.
Curd body mask
Among other things, a mask based on cottage cheese is quite famous among people. It is prepared as follows: 1 kg of fresh homemade cottage cheese (it’s good if it has a paste-like consistency) is mixed with 1 liter of cream (preferably fatty), after which each part of the body is thoroughly coated with the resulting mass. Leave the mask on for about 30 minutes, then wash off with warm water. After this, the skin, as a rule, takes on a more well-groomed appearance and also becomes silky to the touch.
Moisturizing and nourishing the skin
It is important to understand here that before making the skin of the face ideal from the outside, it is necessary to take care of the internal processes that occur in the tissues. To ensure that cells are saturated with useful substances, it is necessary to regularly make nourishing masks and use creams. Care will be selected depending on the type of epidermis:
For oily skin, masks using honey and blue clay normalize the functioning of the sebaceous glands. Such masks relieve inflammation well if they contain tea tree essential oil. You can also use light nourishing creams for cleansing. It is recommended to buy products with an airy texture, for example, fluids or foams.- Dry skin needs intensive nutrition. To do this, it is best to use masks with natural yogurt and banana. Such a mask will not only improve hydration, but also saturate the skin cells with mineral compounds and vitamins. For nutrition, it is best to use dense cream formulations. Priority is given to those products whose ingredients contain hyaluronic acid.
- Combination skin needs special care, so for cleansing it is best to use masks made from milk, kaolin or herbal decoctions. To reduce the discharge, you can wipe your face with cucumber lotion. For nutrition, you can also use fluids or mousses, which are used to cleanse oily skin.
- For problem skin, masks made from honey, clay, yeast and river proteins are suitable, which help reduce redness and relieve inflammation. To cleanse pores, you can use masks made from kefir and oatmeal. To further strengthen the epidermal fibers and provide nutrition, light moisturizing formulations can be used. This may include mousses or serums. It is not recommended to use thick creams.
- Normal skin does not require specialized care, you just need to maintain its condition. For this, all kinds of vegetable and fruit products, clay masks and other restorative compounds are used. Any cream with a nourishing base will do. In the warm season, it is best to give preference to moisturizing products with vitamins.
Why does the skin need to be softened?
Polluted air, chlorinated water and household chemicals are integral attributes of the life of any urban woman, and UV radiation, which has increased today due to the destruction of the ozone layer, and temperature changes, which also appear much more sharply, complement the negative impact. Therefore, the skin, which has “picked up” toxins, does not have time to cleanse and restore itself, dries and becomes rough; those parts of the body that are constantly open, like the hands and face, “get” more, and the legs also endure colossal loads every day - after all, most women wear high-heeled shoes even in cases where they can be dispensed with.
If you don’t pay enough attention to your skin, it quickly loses its freshness and attractiveness, begins to thicken (or vice versa, thinner), peels off and becomes covered with cracks. Outwardly, it looks very ugly, but can result in a variety of health problems: for example, any infection can enter the bloodstream through cracks in the heels, and a heavy and awkward gait - because it is impossible to step on the entire foot normally - can lead to a sharp deterioration in posture, and , as a result, to the development of internal diseases.
Beauty salons, like the already mentioned stores, are always “helpful” to us, but not all women can yet afford to regularly undergo caring procedures and buy effective and expensive cosmetics from us. You can’t give up skin care, but you can remember the “well forgotten” methods that have not lost their effectiveness: baths, masks, lotions and creams based on folk recipes.
Face masks that give tenderness
After peeling, which exfoliates old cells, the skin becomes softer, but this is not enough - it needs hydration and nutrition.
A milk-oat mask applied for 20 minutes will make your skin truly soft and velvety. Crushed oatmeal is diluted with warm milk, and the resulting mixture is applied to a cleansed face. Wash off the mask with chamomile decoction - the skin becomes soft and clean.
They say that the mask with yeast was invented by German women when they were baking pies: this way they saved time and killed two birds with one stone - they became beautiful and managed to feed the whole family. Meanwhile, women all over the world use yeast for baking, so everyone can and should do this mask - it tightens pores and makes the skin soft, elastic and matte. You need to mix 15-20 g of yeast with warm milk, apply this mixture to your face, and wait until it hardens. Wash the mask off the face in a circular motion, and then wash with cool water.
Masks with cottage cheese, honey, fruit and vegetable juice will also help you achieve soft skin on your face.
To 1 tbsp. fatty cottage cheese, add the same amount of lemon juice and a little turmeric, mix everything until smooth and apply to the face for 10-15 minutes. Rinse off with warm water. If you do this mask 3 times a week, your skin will soon become younger and softer.
You can grind cottage cheese (3 tbsp) with honey (1 tbsp) and apply the mixture to your face for 20 minutes. Remove the mask with cold milk, moistening the tampon in it.
A mask of honey and fresh cucumber juice is applied for 5 minutes. 1 tsp honey is mixed with juice and applied to the face - you can do this every day. The mask should not leak.
How to cleanse your skin
If you have clogged pores, then a double cleansing system should be the basis of your daily skincare routine: remove makeup first, then use a gentle cleanser. Just rinse it off thoroughly with water: even the most natural and hypoallergenic “washes” should not come into contact with the skin for too long. Choose products with clear ingredients and a “non-comedogenic” label—they won’t clog your pores.
The same rule applies to moisturizers and sunscreens - choose only non-comedogenic products. Be careful with rich moisturizers with thick textures: for all their benefits, they can also clog pores. Try switching to a lighter hydrating balm with hyaluronic acid.
Cleansing foaming cream for dry and normal skin, Clarins, 1400 rubles
Gel wash for sensitive and dry skin Topialyse, SVR, 995 rubles
Cleansing two-phase eye makeup remover, Dr. Hauschka, 2240 rubles
Serum with hyaluronic acid, Timeless, 1050 rubles
Moisturizing face cream with sea buckthorn extract and hyaluronic acid Intensive Cream, Cosrx, 2345 rubles
Homemade scrubs
But there are really a lot of home remedies for delicate skin, and one of the simplest scrubs is coffee grounds. In the morning, after you have brewed and drunk coffee, apply coffee grounds to your face and massage with light movements for 2 minutes; then wash your face with cool water.
Rice scrub also makes the skin soft. You need to grind the rice in a coffee grinder, add a little honey and sour cream to make a paste, and apply this paste onto the skin with massaging movements, gently rub and rinse.
