The effect of coffee on heart function

The effect of coffee on the heart

It must be taken into account that the effects of coffee on the heart of an individual will vary. This depends on your health status and the substances contained in a particular drink. A stronger body absorbs caffeine faster than a body with a weakened metabolism. Some people are not recommended to drink such drinks at all due to weak immunity and poor absorption of coffee substances.

Let's try to figure out who benefits from coffee and is not forbidden, and who should pay attention to their well-being and heart rhythm in order to avoid unpleasant consequences on their overall health.

Why does coffee make my heart hurt?

The answer is simple: drinking a strong drink without milk, often in large mugs, excites the nervous system. Suspicious people begin to feel that they have pain in the chest. Even a completely healthy person with excessive and uncontrolled consumption of coffee can feel discomfort in the chest area.

Does your heart hurt?

Often, pain from another organ can radiate to the heart area. The cause of pain can be very different: gastritis, pancreatic problems, stomach ulcers. Before asking the question: coffee hurts your heart, what to do, you need to rule out the presence of these diseases.

Gastritis, stomach ulcer

Those suffering from gastritis and stomach ulcers should not drink the drink on an empty stomach, as it has an irritating effect on the mucous membrane of the digestive tract and leads to increased production of gastric juice, provoking a relapse of the disease.

Pancreatitis

For pancreatitis, both acute and chronic, it is better to refrain from drinking coffee. Chlorogenic acids contained in the drink irritate the gastric mucosa, increasing the production of gastric juice and causing the pancreas to work harder. The result is pain, nausea, and heartburn.

For convinced coffee lovers, doctors sometimes allow some coffee during periods of stable remission. The drink is taken an hour after meals and diluted with milk or cream.

Heart benefits, healthy dose?

This aromatic drink certainly attracts the attention of gourmets with its invigorating effect. A positive effect on brain function has also been noticed. In addition, the drink has a number of positive qualities:

• Useful for hypotension. In hypotensive patients, with regular use of this drink, their general well-being improves, headaches go away, drowsiness disappears, lethargy, chills and nausea disappear. The main thing is to drink in reasonable quantities.
• It is an excellent accelerator of metabolic processes in the body.
• Normalizes and balances the activity of the endocrine system.
• Improves blood flow. Intensive blood circulation occurs throughout the body, due to this the general state of health is normalized.
• Activity appears and performance improves.
• The aging of the body slows down. Organs operate in a balanced and precise mode.
• The likelihood of cancer is reduced.
• Digestion improves.
• Vitamins PP, B1 and B2 missing in the body are replenished.
• Improves the absorption of microelements such as manganese, iron and phosphorus.

Important! Natural grains are endowed with all these positive qualities. As for instant drinks, they no longer contain the amount of nutrients and microelements that the body needs. In addition, instant drinks are significantly inferior in taste to natural ones.

The dose of a natural drink that will have a positive effect on cardiovascular activity is 2 - 3 cups per day, depending on the person’s health condition. A strong body will not be harmed, and even benefited by consuming up to 400 mg. caffeine For pregnant women, the safe caffeine limit is 300 mg. Do not forget that caffeine is also found in tea, so when calculating the norm, it is simply necessary to take this into account.

Benefits and harms

Despite the opinion of most people about the harm from coffee, about pain in the heart, head and other parts of the body that occurs after drinking it, it cannot be said that this product is harmful. Fragrant grains have a lot of beneficial properties.

Positive influence:

1. accelerates the metabolic process;
2. increases blood circulation;
3. relieves symptoms of hypotension;
4. stabilizes the activity of the endocrine system;
5. slows down the aging of all internal organs;
6. increases performance;
7. improves the functioning of the digestive system;
8. replenishes the supply of useful elements in the body;
9. prevents the synthesis of cancer cells.

The nutrients contained in the drink are quite diverse, these include vitamins B, B2, B1, as well as phosphorus, iron, manganese and many others. Therefore, taking a cup of coffee in the morning is considered beneficial. The main condition is the naturalness of the product. The soluble analogue no longer contains such a volume of nutrients, and loses some of them completely. However, many people wonder - if the coffee product is so good, then why does coffee hurt the heart, and what to do if such unpleasant sensations occur? Aromatic grains are a powerful energy drink, so you should be careful with consuming such a drink if you have problems with the cardiovascular system, as negative reactions of the body are possible.

What unpleasant sensations may appear:

• increased heart rate;
• hand trembling;
• left sternum pain;
• feeling of anxiety and fear;
• increased excitability;
• sleep disorder;
• dizziness.

If such reactions occur, you should consult a doctor to find out if there are problems in the body, since a healthy body will only benefit from drinking a cup of this drink in the morning. It is also important to control the amount of product consumed per day; exceeding the permissible limits will have a negative impact on your well-being. Few people think that tea also hurts the heart, especially when it is black and strong. The green analogue is considered the best in this regard, although it still contains some caffeine.

There can certainly be harmful effects from these grains, but it is important to understand how they occur. Scientists have long established that such a drink is completely safe for humans, and all negative reactions that appear after drinking it are caused by certain diseases. When people are initially healthy, doctors allow and recommend drinking coffee, as it is healthy, but not more than 3 cups per day. If there are already problems with the heart or other organs, then this issue is resolved with the attending physician. Usually the doctor advises reducing the amount of product consumption to a minimum. But you shouldn’t give it up completely.

Bad influence:

1. Due to the fact that the drink has a stimulating effect on the central nervous system, people with deviations in this area will feel attacks of anxiety, irritability, it may be disrupted, and they will have nightmares.
2. Coffee leaches some beneficial elements from the body, such as calcium, magnesium and potassium, which can adversely affect the cardiovascular as well as the nervous system. It is this property that often causes pain in the heart area after drinking a drink.
3. The product can increase blood pressure, but not on its own, as many believe, but because it prevents the reduction of this indicator, it is dangerous for people suffering from arterial hypertension.
4. If a person has suffered a stroke, then he needs to drink coffee only with the permission of the treating doctor. Often doctors do not prohibit this drink, but only reduce its permissible limit.
5. Patients with stomach pathologies need to monitor their condition if such a product is present in the diet, because it can cause increased secretion of gastric juice, which can serve as a trigger for the development of relapse of gastritis or peptic ulcer.
6. There are heart diseases such as tachycardia or angina pectoris, which are dangerous and require complete abstinence from coffee, since this product enhances the work of the main organ, which worsens the patient’s condition. Even in the absence of unpleasant symptoms of the disease for a long time, such warnings should not be neglected. Those suffering from such ailments need to be careful about their diet.
7. With varicose veins, it is necessary to carefully monitor the consumption of coffee and black tea, because these drinks can subsequently cause heart pain and other health problems.

Such aspects must be taken into account by people with dangerous pathologies. In order not to provoke the emergence of serious health problems, it is better for these patients to reconsider their attitude towards aromatic grains.

Is it harmful to the heart?

Of course, if the healthy consumption limit is exceeded, it can also have a negative effect on the heart of any person. You need to know that for those people who initially have a dysfunction of the cardiovascular system and experience pressure surges, coffee is simply contraindicated. Let's look at some cases where coffee can be harmful to health:

• People with an unstable nervous system after drinking the drink become more irritable, anxious, their sleep is disturbed and insomnia appears.
• It is dangerous to drink for hypertensive patients, who already have high blood pressure, and after drinking such a drink, it can rise even higher. The fact is that the drink does not allow the pressure to drop and therefore it can rise even higher
• Excessive consumption can cause a decrease in the body of microelements necessary for the heart, such as magnesium, potassium and calcium.

Reference! It is because of exceeding the norm of drinking the drink that people often have heart pain and nervous disorders.

• People who have suffered a heart attack or stroke should not drink it. Only in some cases can the doctor allow this pleasure to the patient, but with the condition of adding cream and sugar to the drink
• People with symptoms of tachycardia and angina should avoid the drink altogether. Any cup you drink can intensify attacks of illness and lead to unpleasant consequences for your overall health.
• With gastritis and stomach ulcers, coffee can cause a relapse of the disease due to its stimulating effect on the secretion of gastric juice
• If you have varicose veins, it is not advisable to drink the drink. In case of such a disease, coffee substances can cause congestion in the limbs, which inevitably leads to disruption of the functioning of the heart muscle.

Even if a person is absolutely healthy and does not have the above diseases, then if his health worsens, he should reduce the rate of drink consumption or abandon it altogether.

Coffee connection to heart pain

Regular consumption of coffee drink cannot cause heart disease. In a moderate dose, on the contrary, it will be beneficial. In some way, it trains the cardiovascular system, saturating the body with useful microelements such as potassium and magnesium.

Please note: the dose of coffee for an adult is 750 milliliters per day. The last coffee drink should not be later than 4 hours before bedtime.

If your heart hurts after coffee, then the first thing you should do is make sure that the cause of the discomfort is the abuse of the coffee drink. Try to eliminate coffee drinking for a couple of days and watch your body.

It is better to avoid drinking coffee:

• For hypertension. The caffeine contained in beans increases blood pressure, so it is better to put away the mug with aromatic drink or drink a weak drink.
• For coronary heart disease.
• For insomnia, nervousness and depression. Caffeine will only make you feel more nervous because it affects the central nervous system. In this case, you should give preference to warm herbal teas with honey. For example, chamomile, linden or mint.
• With rapid heartbeat.

If arrhythmia is accompanied by a slow heartbeat, then a mug of your favorite drink will come in handy more than ever.

If you notice that your heart hurts after drinking coffee, you should seek help from a specialist. This symptom may indicate the development of one of the diseases of the cardiovascular system. The doctor will conduct a visual examination and prescribe additional tests: ultrasound and cardiac cardiogram.

Why does my heart hurt after drinking?

When drinking strong coffee, people who do not suffer from any heart disease often experience heart pain. This happens due to the fact that the substances contained in this drink, when entering the body in excess quantities, can wash out some of the beneficial microelements from it. The heart suffers from a lack of potassium and begins to hurt.

In addition, coffee consumed by an overly excited person invigorates him further. The nervous system begins to work at double speed and as a result, of course, the heart muscle suffers, which accumulates all the loads placed on it.

What measures should be taken?

Take this advice as a rule: do not diagnose yourself. The human body is a complex system, and only a specialist can help determine why there is pain in the heart area after drinking coffee.

There can be many reasons for discomfort in the heart area. And it is not a fact that the pain syndrome is caused by a malfunction of the cardiovascular system.

In the vast majority of cases, such a banal disease as osteochondrosis sends pain to the heart area.

The following diseases can also cause discomfort:

• pancreatitis;
• ulcer and gastritis;
• pulmonary failure.

Please note: heart pain often occurs after overeating. A possible cause of pain discomfort is hidden in gastrocardial syndrome.

What should you do if your heart starts to hurt after drinking a glass of your favorite drink? First of all, you should eliminate coffee from your diet. In addition to this product, you should avoid drinking alcohol, cigarettes, fatty foods and foods containing high amounts of cocoa.

If the pain syndrome does not leave you within half an hour, and at the same time you feel a lack of air, you should open the window and take one of the proposed medications: Valerian, Carvalol or Barboval. The drug should be used according to the instructions. Before use, you should consult your doctor. Self-medication is dangerous for your health. Only a cardiologist can determine the true cause of discomfort.

How to get rid of pain?

If a person experiences pain symptoms after consuming it, the following recommendations can help the heart:

• open doors or windows to allow fresh air to flow in;
• it is necessary to sit down or take a semi-lying position;
• make breathing measured and deep;
• Next, you need to drink half a liter of still water in small sips to reduce the concentration of caffeine in the blood;

For your information! 10 - 15 minutes after the manipulations, a person usually feels relief.

• After restoring your heart rate, it is advisable to rest or better sleep for about half an hour.