How many grams are in a mug
I understand everything, a growing organism, but I’m still surprised how much my baby eats at almost 8 months. 10.00 Breakfast - porridge (150-180 g, I don’t know, I do it by eye, a full children’s plate), half a mug of water, then GW (he also drinks a decent amount). 12.00 GW 14.30 Lunch - vegetables 120, water, GW (here you can eat both breasts) 16.20 fruits 50, GW 19.00 GW 20.50 porridge 150, water, GW 21.30 GW for the night. At night, another 4 GV. That is, we eat every 2-2.5 hours, and. Read more →
So I was wondering when I can give the baby t.s. adult food, it’s clear that I won’t add as much salt and sugar as I do for myself, but I would like to make food for everyone, including my son. I can’t watch him eat these crushed vegetables with meat anymore... I want to give him something tastier. For example, yesterday I bought children’s yoghurts, which contain a little sugar, so he gobbled it so hard that it was cracking behind his ears. But he refuses to eat simple cottage cheese. So I'd rather give it. Continue reading →
I can’t say that time really flies like that (especially considering that I’m in a hurry), but a person changes really quickly. About the physical. The first steps happened on February 25th. For about a month after that there was no special progress, she continued to walk only by hand, but at the age of three she walked on her own and confidently. Now, of course, he walks well, almost runs, which does not prevent frequent falls. He loves to climb any obstacle, be it a slide on the playground or a pile of bedding on the floor. As the saying goes. Continue reading →
Today I had my next appointment at the residential complex. Honestly, I am very pleased with the doctor. In some places, I like it more than my paid one. The doctor in the residential complex is a little more modern. But modernity is modernity, and you can’t drink away experience, so I can’t escape my beloved NB) Everything is fine with us. Last time, a blood test showed a decrease in hemolobin (109 units, while the norm is from 115 to 165). I was prescribed an iron supplement. I read the smart Internet, and did not drink iron. What do I have to tell you? Just. Continue reading →
Good day to all. So we were lucky enough to take part in the test drive of Milk “NAN” 3 OPTIPRO.” My daughter really likes to drink milk. She uses liters of it) But, however, Dasha is very selective in this regard. He drinks milk only from certain brands and companies, as well as cow's milk. And then I conducted an experiment. I mixed Milk “NAN” 3 OPTIPRO” and her favorite milk from another company. I placed two mugs side by side. She drank all two with great pleasure. Apparently, I didn’t feel much of a difference. So afterwards I'm calm. Continue reading →
Gingerbread 8 October 28, 01:14 • recipes Like honey gingerbread. Bunny 10 hours ago • Our COOK BOOK I didn’t find a similar recipe in the search, if it’s duplicated, I’ll delete it. Last week, quite by accident, I came across this recipe in the culinary community. I decided to replace some of the prohibited products with allowed ones and the result was very tasty gingerbread/cookies. Even my husband appreciated it and made fun of half of it. Here is the original at random. I did everything by eye, today I will bake again, and then I will add exact proportions and photographs. An approximate layout is as follows: 1. Read more →
Like honey gingerbread. Bunny 10 hours ago • Our COOK BOOK I didn’t find a similar recipe in the search, if it’s duplicated, I’ll delete it. Last week, quite by accident, I came across this recipe in the culinary community. I decided to replace some of the prohibited products with allowed ones and the result was very tasty gingerbread/cookies. Even my husband appreciated it and made fun of half of it. Here is the original at random. I did everything by eye, today I will bake again, and then I will add exact proportions and photographs. An approximate breakdown is as follows: 1 cup of sugar 1.5 cups of boiling water (that mug. Read more →
The other day I met one of my BB friends on the highway. And so she writes to me today: “Sorry if I offend you, but country cuisine is the most harmful”))) And all these messages forced me to make measurements and conclusions. And now I’ve been thinking for 6-7 hours about what else to test. In addition, most villagers still get sick, despite natural products and absolutely fresh air. Of course, the main cause of disease is nerves. But nutrition must also be correct. Although malnutrition is also possible from those. Continue reading →
Polinka only wants tits, she doesn’t like porridge, we eat 30-40 grams of vegetables and don’t want any more. I don't force anything into it. I ate as much as I ate. Do I actually need to do something so that she eats complementary foods with appetite or will everything “go away on its own” so to speak and over time she will eat? By the way, we drink from a mug with pleasure - milk, water, compote. Continue reading →
Reality! Reality! And the best part is, not only reality, but also banality! Continue reading →
Master classes / About delicious Recipe for delicious homemade cookies with cocoa These cookies can be baked with children just like that or decorated with icing for Easter! The glaze recipe will also be below) Continue reading →
Reality! Reality! And the best part is, not only reality, but also banality! Continue reading →
Yeah, it's autumn, it's raining, so I'm whining. Kai is snotty again - it was his great-grandmother's birthday on Sunday. He had just recovered from the virus that I brought from work. And there is a boarding house for the elderly, you understand: it’s autumn, there are a lot of elderly people with weak immune systems in one place. In short, since yesterday he has been snotty again. Continue reading →
When the volume (normal volume) of body weight is exceeded by thirty-five percent, this is obesity of the 2nd (second) degree. What helps if you are “overtaken” by second-degree obesity? Let's figure it out in order. Treatment. How (with what) to treat obesity: Physical activity! Let it be banal squats or even push-ups. The main thing is to competently “escape” a sedentary lifestyle. In general, water aerobics is useful, or ordinary swimming. Spend as little time as possible in one place. You don't have to throw your computer out the window. Just spend more time, say, in nature, on. Continue reading →
Good morning friends. A new day has come, which means we weigh ourselves and drink a glass of water 40 minutes before meals))) Weight today is 83.9 kg and this is on an empty stomach! Yesterday I weighed myself after breakfast and 2 glasses of water. Of course, you can calculate my fasting weight, but I won’t! Firstly, why?))), secondly, I am reducing the daily portion of kcal to 1200, which is 240 kcal per meal with 5 meals a day, so today we are resetting weight tracking. So, breakfast: 1. coffee with milk and sugar 235g 2. banana. Continue reading →
During this month we did not grow up at all, and we gained only 200 grams in weight, 9200 kg, because during this month we gained a year’s worth of teeth, in the amount of 8 beautiful white teeth. Continue reading →
My weight loss story continues. I really didn’t think that in just a week I had lost the habit of drinking a lot of water. Since childhood, I was still a water drinker, but at the most crucial moment, when my weight finally began to return to normal, I suddenly stopped drinking. This happened by accident. Against the background of a sore throat. Moreover, the lack of fluid affected not only the scale needle. The intestines began to work worse. And the skin on my face seemed to become sluggish. And I had to learn to drink again! I didn’t think that once upon a time. Continue reading →
Wow! Well, today is a crazy day - no time for food))) Breakfast - 2 glasses of water, 3 tbsp. l. herring under a fur coat (yes, it’s not entirely healthy, but in the morning I allow myself some indulgences - of course, flour and sweets are not included in such indulgences). It was at 6.30, then I went about my business and just fell asleep at the wheel. At 9 I stopped by the poppy. We’re not scared, I bought black coffee and cheered myself up - otherwise it would have been really hard. Lunch - I had to have lunch in a cafe. Continue reading →
I am very glad that it turns out that someone still reads my posts)))) Thank you, girls, you are very supportive! Well, this is what I want to write, probably to somehow explain my actions. I myself do not consider the daily meals that I now follow to be some kind of diet or nutritional principles, or anything like that. For me, it's more of an experiment on myself. I am writing this diary, recording my weight every day in order to identify foods for myself and determine portion sizes that lead to minuses on the scales, but at the same time. Continue reading →
While I was gathering my thoughts to write a post, it was already 6.19. I wrote and wrote and the cat updated my first treatise with the F5 key. Well, second try
