G-spot in women. Where is the g-spot, ❣️ g-spot massage, poses for stimulation

What is the G-spot

In the middle of the last century, gynecologist Ernst Gräfenberg made a unique discovery. It has significantly improved the sex lives of millions of women. The doctor found a special area in the vagina, the stimulation of which allows the fair sex to receive special pleasure.

With the light hand of the media, this area was named after the first letter of Gräfenberg’s surname - point G. Subsequently, this name was officially adopted. Now all people know this part of the female body by this term.

Male G-spot

Anal sex remains a taboo topic, interest in anal sex in the context of sexual behavior is not very well associated - less often it is about pleasure, more often about pain, disgust and scandal . Anal sex, which has been known and practiced for centuries and was even common in ancient Greece, remains a shameful topic today, despite the fact that millions of people engage in “it” not only in homosexual relationships. The male anus is a subject of special taboo. Most heterosexual men find his exploration less than masculine, and their partners aren't particularly eager to delve into the unknown either. However, in recent years, something has changed in this matter, mainly due to the extremely popular concept of the “male G-spot”.

Where is the G-spot located?

Dr. Gräfenberg said that this area, especially sensitive to intimate caresses, is located in a woman’s vagina at a depth of approximately 2.5-7.6 cm from the side of the pubic bone. But you can find and awaken the G-spot only when the lady is in an excited state. It is at this moment that the G-spot becomes convex and can be felt. Otherwise, you won’t be able to find the coveted site.

This explains the failure of other doctors to search for the G-spot in gynecological offices, where sexual arousal of the girls being tested was out of the question.

External massage

G-spot massage in men can be done externally. If a young man is worried and categorically refuses internal stimulation of the prostate, then there is no need to be upset. It is possible to massage the G-spot externally.

Ironing should be done in the area between the scrotum and anus, closer to the latter. Massaging this area should be no less delicate than the G-spot itself inside the body; light circular movements and gentle pressure are best. As in the first case, this massage is best done in combination with caresses of the penis.

Thus, having learned the name of that very secret place, and having figured out where the G-spot is located in men, a woman can always give unique and sensual caresses to her partner.

How to Find the G Spot

Every woman has an analogue of the male prostate - Skene's gland. Like the male body, they cover the female urethra. If the blood supply to the pelvic organs increases, which is typical for sexual arousal, the glands begin to produce a unique liquid - a viscous transparent secretion. Like the prostate, this organ gives women vivid sexual sensations when it contracts and produces secretions.

Of course, the female gonads are different from the male prostate. At rest, they cannot be identified tactilely - they are too thin and flat to be felt with your fingers. The female reproductive glands are enveloped in tissue that contains the inner part of the most sexually excitable organ - the clitoris. Therefore, the G-spot is often called the “clitoral root”, because soft, gentle stimulation of this area will certainly increase the sensitivity of the other.

During sexual arousal, Skene's glands swell and increase significantly in size. At this point they can be easily felt.

Male G-spot stimulation – medical benefits

Prostate massage, which we perform by stimulating the G-spot, may also have health benefits in addition to the orgasmic sensations. This activity reduces the retention of ejaculate in the prostate gland, which can to some extent prevent its hypertrophy, which affects men over 40 years of age. It is believed that in some cases, this type of male G-spot massage may also reduce the risk of cancer.

Vorobyova Marina

Neurologist of the highest qualification category (work experience 14 years), doctor of neurofunctional diagnostics (work experience 12 years); author of scientific publications on vertebroneurology; participant of scientific conferences on neurology and functional diagnostics of all-Russian and international significance.

G-spot massage

To give his partner maximum pleasure, a man should perfectly master the technique of massaging (augmentation) of this area. Due to the fact that the female reproductive glands are closely connected to the urethra, in the process of stimulating the G-spot, the desire to evacuate first arises. Therefore, before starting an intimate massage, you need to go to the toilet, otherwise you will not achieve the desired sensations.

A woman can find and awaken her G point on her own. Special massagers and stimulators will help satisfy sexual needs, stimulate the sex glands and achieve orgasm.

Massage with finger and tongue

In order to properly excite his chosen one, a man sometimes only needs these simple parts of the body. It is recommended to start foreplay from the top, gradually moving down. Having reached the vagina, you should make sure that the woman is already aroused. This is indicated by the presence of lubrication and a swollen clitoris. It is from this organ that intimate stimulation should begin. You can gently massage it with your tongue or fingers.

How to massage the G-spot

Correct stimulation consists of light rhythmic pressure, movements in different directions, or gentle circular manipulations. But don’t turn it into a stuck button. The process should be enjoyable, and not make the guy squirm on the bed in pain.

G-spot massage in men can reduce the duration of the refractory phase. After it, the traditional time for restoring an erection is reduced from 40-60 minutes to almost instantaneous appearance.

The guy is guaranteed a magical multi-orgasm, but it’s worth remembering a few important rules so that stimulation doesn’t have the opposite effect.

No nails

Long nails do not cause any harm to a partner only in adult films. In reality, such a weapon can cause a lot of unpleasant and even painful sensations, because penetration into the anus with a sharpened nail can injure the mucous membrane, and few people find this pleasant. Nails should be cut at the root.

Lubricant

Lubricant is a special lubricant, often water-based. When stimulating the male G-spot there should be a lot of it. A specialized lubricant with lidocaine is best suited. It is used specifically for anal sex.

With the help of the substance, the unpleasant sensations that are characteristic of such caresses are reduced. But it is worth remembering that the painkiller begins to act only 10-15 minutes after applying the lubricant, so there is no need to rush.

cog

To cause less discomfort to your partner when inserting a finger into the anus, it should not just be inserted, but gently and slowly screwed in. Such movements gently move apart the folds of skin that frame the anus and help reduce discomfort. This word is simply worth remembering so that the pleasure from stimulation is maximum.

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Remember the toys

In men, the G point is a zone whose stimulation can achieve incredible results. If you convince a guy to insert a special sex toy into his anus, the effect will be amazing. For starters, you can use anal beads. They must remain inside during the entire intimacy. After the orgasm begins, they should be removed one at a time, but not lose the rhythm of the guy’s movements. This will bring him fantastic pleasure.

And the most important thing is hygiene.

To avoid infection with infectious diseases, hands should be washed thoroughly both before and after the procedure. In addition, it should be remembered that when a lady's finger explores the most hidden places of a man's body, it is better to keep it away from the genitals due to the very aggressive nature of the intestinal microflora in relation to human genitals.

Some sexologists compare the main male erogenous zone with the female one, because its proper stimulation leads to unforgettable pleasure. Although it is easier to find the G-spot in young men than in girls, the problem lies in its very secluded location. But if the young lady is able to persuade her partner to undertake such a bold experiment, then she is guaranteed the title of great mistress.

Positions for G-spot stimulation

After a man has managed to find out where his partner’s G-spot is located, he can safely begin stimulating this area during sexual intercourse. The main task is to change the angle of contact of the head of the penis with the walls of the vagina in such a way as to maximize G-spot stimulation. We will tell you in what positions this is best achieved.

Missionary with pillows

It differs from the classic position in that the female pelvis is raised with the help of pillows placed under it, and the male knees are located near the buttocks of the partner. To understand whether the penis is inserted correctly, you need to pay attention to the angle of penetration. Starting from the very entrance, it will rub against the front wall of the vagina.

Hostage

The man is behind and enters the partner. After this, the woman needs to take a position as close as possible to vertical.

Doggy style

There is only one change - the man does not kneel, but bends them, supporting his weight on his feet.

How is the G-spot involved in the process of orgasm in men?

The male orgasm can be divided into two stages: emission and ejaculation. In young men, these two stages are clearly separable, while with age they become difficult to distinguish. The sensations from orgasm become longer lasting.

During emission, sperm are released into the vas deferens, where they mix with prostate secretions and seminal fluid produced by the testicles. All parts together form sperm.

At the moment of strong sexual tension, orgasm occurs. If the feeling of an imminent moment of euphoria lasts longer, then more sperm may accumulate in the seminal canal. The prostate releases its secretion after a strong contraction, and at the same time the exit of the bladder channel closes.

At the second stage - during ejaculation - sperm is released through the seminal canals from the penis.

G-spot toys

Currently, manufacturers offer a lot of devices that will help diversify your intimate life and add new bright colors to it. A characteristic feature of this group of products is their curved shape, which provides effective stimulation of the anterior vaginal wall. These can be various vibrators or dildos, squirting machines. There are even toys that allow you to simultaneously stimulate the G-spot and the clitoris, vagina and anus. Therefore, we do not recommend delaying your visit to the nearest intimate goods store.

A few words about the history of the G spot

Sexuality has largely been studied from a woman's perspective. For the male body, it was previously believed that the onset of orgasm and ejaculation is the greatest pleasure from sex, although later they revised their views. Around the 80s of last year, sexologists (mainly in Western countries) increasingly began to come across patients who experienced a jet orgasm (or squirt).

Such women described their sensations as multiple (in a short time) orgasm, powerful and vivid. However, several decades ago, in 1950, the German gynecologist Ernst Gräfenberg spoke about a special zone in the female genital organs, the stimulation of which led to increased sexual desire and rapid orgasm, as well as the release of fluid as a result.

Some time later, after the death of the scientist, this zone began to be called briefly - point G. In some sources you can also find such a description - point j, which is a definition of the same thing.

Much later, scientists determined that a similar zone exists not only in women, but also in men. In other words, a man can get a stronger and brighter orgasm if a certain area is stimulated during caresses.

Where is the G spot in men?

Few people know, but men also have the G-spot. There is a strong opinion in society that representatives of the stronger sex can experience pleasure exclusively from stimulation of the penis. But this stereotype is not true.

What is the prostate for?

What role does the G-spot play in men? The prostate gland is very important in the body. At the moment of erection, the prostate produces a special secretion, which is an integral part of sperm (from 10 to 30 percent of the volume of produced sperm is prostatic juice). It has an alkaline structure, which is important for neutralizing the acidic environment of the vagina. Its composition affects the preservation of sperm activity and their ability to reproduce. When inflammation of the prostate occurs and the secretion is produced in small quantities, infertility may occur.

How to stimulate the prostate?3

First - dialogue

It is unlikely that a man will be happy if his other half suddenly decides to start such experiments. Some people are very scrupulous about everything related to anal play. Therefore, dialogue comes first.

It is very important to treat each other with respect and remember that everyone cannot be turned on by the same thing. If your former partner loved such techniques, this does not mean that the current man will be delighted with it.

Equipment

In order for the search for the P point to bring maximum pleasure to both partners, you need to prepare. You will need:

Lubrication

Any anal sex is impossible without lubricant. Choose a high-quality lubricant, such as a silicone-based one.

Condom

Where the anus is, there are bacteria. Yes, not very romantic, but such is life. Don't forget to put a condom or latex glove on your finger.

Anal toys

Choose according to your taste. They will add thrill.

Napkins

They won't be redundant. Choose wet wipes without alcohol or a lot of fragrances - you don't want irritation.

How to awaken the G spot

The question remains, how, having discovered the G-spot, make it “wake up” and give the owner an unforgettable experience. There is no universal method of influence: each woman is individual, with varying degrees of sensitivity and libido levels. Even the degree of trust in a partner influences success. There is only one key to the treasured castle. The G-spot cannot be detected or awakened if the woman has not achieved sexual arousal.

You can feel the area when it enlarges due to blood flow. Therefore, the main thing is to come to a state of readiness. On average, a woman needs 15-20 minutes to become fully aroused. Skillful actions of the partner, as well as specialized drugs that enhance arousal, for example, “Spanish Fly,” will help speed up the process. It is prepared from natural ingredients that have been used since ancient times to increase libido. Drugs from this series accelerate arousal and prolong pleasure, giving stronger orgasms.

Points of view

Gräfenberg's discovery gave impetus to further research. In 2012, scientists expressed the opinion that there is no anatomical evidence of the presence of the G-spot. Other researchers argued that it exists, but it is not a specific point, but an area of the vagina, the stimulation of which leads to a vivid orgasm. In 2021, after much debate and scientific work, another point of view was proposed. Researchers have concluded that the G-spot is nothing more than an extension of the clitoris. The clitoris is significantly larger than its outer, visible part. Its “legs” go 10-15 cm deep into the tissues surrounding the vagina. Consequently, the mythical point is the area where the internal tissues of the clitoris are in close contact with the vaginal wall.

Scientists agree that it is easier to palpate in a state of excitement: blood flows to the area, and the vessels dilate, forming a compaction.

How to find the G-spot in men and stimulate it correctly? Basic rules and tips.

Finding the G-spot in a man is much easier than in a woman. True, there is a small problem - it is hidden in a place that playful fingers are not always allowed to approach.

Well, the female G-spot has long migrated from the realm of science fiction to, albeit well hidden, reality.

And while scientists are trying to determine its exact coordinates in order to make it easier for men to search for the mysterious erogenous zone, the fairer sex has an advantage. After all, finding this very G-spot in guys is much easier.

Adaptive masturbation or how to train your G-spot

All girls have a G-spot and that's a fact. But not everyone has it active. And if a couple of minutes of caresses and proper stimulation are enough for one person to achieve orgasm, then the other may experience difficulties even after prolonged stimulation.

But don’t get upset and think that you are somehow inferior. It's a delusion. In fact, all it takes is a little practice to awaken that spark within you.

To do this, sexologists recommend that women engage in adaptive masturbation. This is a type of masturbation in which the main goal is not to achieve an orgasm for satisfaction, but to explore your body and new sensations. That is, by doing adaptive masturbation, you seem to be training your muscles and organs, they, in turn, get used to new sensations. So, for the first time, it may take more than 15-20 minutes to feel the excitement of a G-spot massage, but each time this time will decrease. And soon you will be able to feel frantic excitement from minimal stimulation of this area.

How to do adaptive masturbation to train your G-spot? Below are some recommendations:

create a relaxing atmosphere for yourself, the best way to do this is to take a fragrant bath with music for relaxation,
relax, you can caress yourself a little to get in the right frame of mind,
try not to think about orgasm and the G-spot, just enjoy the pleasant caresses, the atmosphere and think about something pleasant, exciting,
insert your index finger into the vagina and gently feel the front wall,
Having found the same area, begin to gently massage it, pressing on it,
a little later, insert the second finger and continue the massage,
You can use a vibrator, which will help you achieve pleasant sensations faster.

Do not be alarmed if at the beginning of such a massage you feel not very pleasant sensations. Continue, and soon they will be replaced by excitement.

Start with massage, external influence

Do you practice foreplay? Do you combine business with pleasure, smoothly switching from a relaxing massage to an exciting one?

Great. So you have the opportunity to sneak up suddenly. To begin with, the back: it is important to thoroughly stretch the muscles from the lower back to the tailbone. First, soft circular movements, then light tapping with your fingertips along the spine.

Your current task is to increase blood flow to his pelvic organs. This will take about 3-5 minutes (more than 7 is not allowed - it is harmful).

Then, with a gentle movement, you move your deft palms to his lower abdomen so that your fingers meet exactly in the center, just above the pubic bone. Lightly, but confidently, press the pads of your fingers on the muscles of the lower abs and move your palms 3-4 cm to the right.

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Then return to the starting position and move to the left. After several repetitions, you need to “rise” a couple of centimeters closer to the navel and repeat the movements from side to side. And so on until you reach the navel. Then return to the pubis in the same way.

Pleasure Map9

There are still a bunch of “hot spots” on a man’s body, which many people for some reason forget about. An unforgivable omission!

Pay attention to areas such as:

Penis head

This area is stuffed with nerve endings. Hand touching, licking, sucking - use it all. Especially during prostate play.

Don't forget about lubrication.

Bridle

This is an elastic leathery fold that connects the lower part of the head of the penis with the foreskin. Insanely sensitive.

Competent manipulation of the frenulum will give a man a powerful orgasm. The frenulum can be stimulated with the tongue or the thumb of your free hand.

Scrotum

Prostate massage combined with scrotal massage will give a man maximum pleasure. Connect a vibrating toy to the process.

PS You can do without sex toys, scented candles and erotic music. But it won’t be possible without trust and relaxation. Focus on what's important.

Victoria Fomina

Expert

Doctor sexologist of the highest category, psychiatrist, psychotherapist. I have been working as a sexologist for more than 10 years. I help couples resolve problems in their sex life.

Many men categorically refuse G-spot stimulation. Moreover, a huge number of guys do not know at all what the prostate is and where it is located! This disgrace needs to be corrected - try to gradually liberate the man in bed and do not give up experimenting. Nobody says to take a huge dildo and chase a man around the bedroom with it. Carefully, gradually go down to the area under the testicles - this can be done during a blowjob. Try different stimulation techniques and monitor the man’s reaction. It is very unlikely that he will refuse - he will definitely like it. And then you can go directly to the G-spot.

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