Marbled beef steak. How to cook in a frying pan, grill, oven


Marbled beef - what kind of meat is it?

This is one of the famous delicacies that many gourmets dream of trying. The meat got its name due to the fact that the cut looks like a stone, dotted with veins. This effect is due to the layers of fat that are found in muscle tissue and make the meat incredibly juicy, light and tender. This is achieved by raising animals using special technologies. The bulls are restricted in movement and fed only grain for the last three months. Only the meat of young bulls has a marbling effect.

Culinary certificate

The concept of “marbled beef” came into use back in the 19th century, originating in Japan. It is in the land of the rising sun, in the city of Kobe, that for a long time they have been raising and breeding cows of the Wagiu breed, which produce special meat highly valued by gourmets around the world.

For a long time, animals were bred only in Japan and were prohibited from being exported from the country. Today, this unique product is also produced in the USA, Australia and a number of other places.

The technology of raising livestock in these countries is somewhat different from Japan. Traditionally, marbled beef of the highest quality, and, accordingly, the most expensive, is considered to be meat from cows from Japan.

Features of breeding Wagiu cows on Kobe farms:

  • special diet menu: calves eat only milk, then young bulls live a free life in wild meadows, and for the last year they are fed exclusively with selected grain, receiving beer in their diet to increase appetite;
  • in order to avoid building muscle mass, the bulls are limited in movement, and therefore they regularly receive vibration massage;
  • animals are raised to the tunes of classical music.

These nuances in diet, lifestyle and care, according to the Japanese, improve the marbling and taste of the product. As a result, marbled beef becomes a kind of “beef foie gras”, with a delicate soft taste.

How to cook marbled beef steak

IngredientsQuantity
marble beef -600-800 g
refined olive oil -3 tbsp. spoons
garlic cloves -6 pcs.
sprigs of rosemary -2 pcs.
finely ground salt -taste
black pepper -taste
Cooking time: 30 minutesCalorie content per 100 grams: 230 Kcal

Japanese restaurant chefs, following customs, prepare steak from marbled meat in the presence of the client, on special tables on the grill, near the visitors.

However, in order to try something new, sometimes you have to deviate from the accepted rules. For example, cook a marbled steak at home in a frying pan.

There are many ways to create this dish, differing in the cooking time and the seasonings used; below is the optimal time option that will appeal to most meat lovers.

Preparation

Blot pre-thawed steaks with a thickness of 2.5 to 3.5 cm with a paper napkin to remove water.

Rub with salt and leave at room temperature for 15-20 minutes. The salt will draw out excess moisture and soften the protein, after which the salt will be absorbed back into the meat, making it juicier.

Pour olive oil into the frying pan chosen for frying, add rosemary. Add the unpeeled and crushed garlic cloves with a knife. Leave for 15-20 minutes until the oil absorbs their aroma, then remove.

Frying

Heat the pan evenly without letting the oil sizzle. Place the steaks on the surface, leaving space between them to release the juices.

Fry both pieces for 2 minutes on each side, turning 4 times. This is the right time for a medium roast.

Remove the meat from the pan, season with pepper, place it on a plate, cover with foil, leaving for 7-10 minutes. This way the marbled beef steaks will “cook” and become even more tender.

What is the difference between marbled beef and regular beef?

Marbled meat is obtained only from special breeds of bulls. At the genetic level, they have the property of forming fatty strings inside the meat. Animals are raised according to special principles. The difference from the usual one is the special formation of veins, which create a unique pattern and a special delicate taste of the meat. The strings melt during cooking, thereby soaking the meat, making it aromatic and juicy.

Ribeye steak

The most famous marbled beef steak in the world. This dish is prepared in many restaurants, but it costs a lot of money. Therefore, we suggest saving money and preparing the famous dish at home.

Ingredients:

  • butter – 25 g;
  • ribeye steak – 1 pc. (height 4 cm);
  • garlic – 1 crushed clove;
  • thyme - sprig;
  • sea ​​salt;
  • refined oil;
  • ground black pepper.

Preparation:

  1. Before cooking, remove the meat product from the cold and let it sit in the room for an hour and a half.
  2. Prepare the frying pan. It should be cast iron and have a thick bottom. Place on medium flame.
  3. Take a waffle towel. Pat the meat dry. Coat with refined oil.
  4. Place salt on a plate. Pepper on top. Dredge the steak. Place in a frying pan. Each side will take a minute and a half. Press down with tongs while frying. The meat should brown evenly.
  5. Reduce the flame. Place butter, garlic and thyme in a frying pan. When melted, baste steak. It will take about six minutes to fry.
  6. Remove from heat and place on a warm surface. You can use a warm board. Hold for seven minutes.

How to cook marbled beef

Before you make a marbled beef steak medium-rare or light, familiarize yourself with the cooking features. First you need to buy marbled meat. Please note that veal is less susceptible to marbling, because Young cattle develop subcutaneous fat first rather than intermuscular fat. Check out the tips to help you make a delicious meat dish.

  • This product does not need to be marinated, because... It already turns out soft and juicy.
  • If you want to give the beef original flavor notes, you can make a marinade.
  • It is recommended to cook thick pieces on the grill, and for cutting, a frying pan is the ideal choice. In addition, dishes can be baked in the oven or on a special large stove.
  • The duration of heat treatment is of no small importance. If you leave the steak on the fire while cooking, it will become rubbery.
  • The product can be supplemented with olive oil, basil, rosemary.
  • The finished dish is best paired with side dishes made from fruits and vegetables. You can serve different sauces.
  • There should be relatively little salt. Some chefs recommend adding it at the beginning of cooking or at the end.
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How to cook deliciously on the grill?

The beauty of this recipe is that it uses marbled meat, which in itself turns out to be very tender.

Ingredients:

  • sea ​​salt – 0.5 teaspoon;
  • marble steak – 4 pcs.;
  • ground black pepper – 0.5 teaspoon;
  • olive oil – 2 tbsp. spoons.

Sauce:

  • balsamic vinegar - 1 tbsp. spoon;
  • ground ancho chili – 2 teaspoons;
  • strong natural coffee – 4 tbsp. spoons;
  • brown sugar - 1 tbsp. spoon;
  • butter – 1 tbsp. spoon;
  • shallots – 2 teaspoons, finely chopped;
  • garlic - 1 clove, squeezed through a press;
  • ketchup – 125 ml.

Preparation:

  1. Take a saucepan. Place oil. Melt. Throw in the onion. Fry. It will take three minutes. Place garlic. Sauté for a minute. Place the remaining ingredients for the sauce. Simmer for eight minutes. It is necessary to stir constantly. The mass should thicken.
  2. Rinse the meat. Dry. Use a paper towel.
  3. Coat the steak with olive oil. This will help prevent it from sticking to the grate. Add some salt. Sprinkle with pepper. Grate. Let it sit for half an hour.
  4. Heat the grill. Place the meat diagonally. Tilt angle 45 degrees. Fry with the lid closed and use the high heat setting.
  5. After a couple of minutes, take tongs and turn the meat over. Rotate at an angle of 90 degrees. Cover with a lid. Simmer for two minutes.
  6. Next, fry to your preferred level of doneness.
  7. Remove from grill. Place in a dish. Pour over the sauce.

New York steak

Another popular option. This steak has a very distinct beef flavor. Therefore, it is believed that this meat is truly masculine. Cooking marbled beef in a frying pan is very easy if you follow simple recommendations.

Ingredients:

  • vegetable oil – 1 tbsp. spoon;
  • mustard – 1 teaspoon Dijon;
  • marbled beef steak – 2 pcs.;
  • garlic – 2 cloves;
  • soy sauce – 2 tbsp. spoons;
  • balsamic vinegar - 2 tbsp. spoons;
  • ground black pepper;
  • Worcestershire sauce – 2 tbsp. spoons.

Preparation:

  1. Take the package. Pour in vinegar and sauces. Mix.
  2. Add mustard. Finely chop the garlic cloves. Send in a package. Sprinkle pepper. Shake the package. Place steaks. Close tightly. Hide it in the refrigerator. Leave for a couple of hours.
  3. Take out the package with the meat product. Let it sit on the table for half an hour.
  4. Prepare a frying pan with a thick bottom. Heat.
  5. Take a paper towel and blot the meat. Grease with oil. Place in a frying pan.
  6. Do not touch the steaks or the pan during the frying process. Do not try to move the meat pieces or turn them over. The surface of the steaks should set and a crust will appear, which will prevent the juice from leaking out. It will take four minutes.
  7. Take tongs. Turn over. Do not use a knife or fork for this purpose. The surface needs to be undamaged. Fry for four minutes.
  8. You will get a medium degree of roasting. If you like your meat more rare, you should cook it a couple of minutes longer.

Recipes for marbled beef

There are a huge number of delicious dishes that can be found on the menus of many restaurants. Today, everyone has the opportunity to prepare them at home from readily available ingredients.

Tartarus

This dish is very popular; its delicate taste is remembered for a long time. There is no need to be afraid of eating raw meat, as the marinade makes it safe.

Ingredients:

  • 170 g beef fillet;
  • 15 g shallots;
  • 15 g pesto sauce;
  • 15 g olive oil;
  • quail egg;
  • 10 g cognac;
  • 10 g lemon;
  • white bread toast;
  • 2 g thyme;
  • 2 g rosemary;
  • 2 g basil;
  • 3 g frisee;
  • 5 g radicchio.

Cooking method:

  1. Cut the peeled onion and beef into small cubes.
  2. Place them in a bowl, pour cognac, lemon juice, olive oil, add salt and pepper, and beat the egg.
  3. Mix everything well and add chopped herbs.
  4. Place the tartare on a plate in the form of a puck. For convenience, take a special ring or simply cut a regular plastic bottle.
  5. Garnish the dish with croutons and lettuce leaves.

Homemade burger

Marbled meat is suitable for making a very popular sandwich all over the world. You can use a regular bun, but the ciabatta version is even delicious. The amount of ingredients is for 2 servings.

Ingredients:

  • 2 buns;
  • tomato;
  • 25 g homemade mayonnaise;
  • cucumber;
  • 0.5 g marbled beef;
  • 2 tbsp. spoons of Worcestershire sauce;
  • 1 p. a spoonful of Dijon mustard;
  • sea ​​salt;
  • pepper;
  • bunch of lettuce;
  • 4 processed cheeses.

Cooking method:

  1. Marbled beef should be ground in a blender or meat grinder to make the minced meat coarsely ground. You can simply chop it with a knife. Thanks to the not too small pieces, the cutlet will turn out juicy.
  2. Cut the tomato into rings and the cucumber lengthwise.
  3. Add mustard, sauce, salt and pepper to the minced meat.
  4. Mix everything thoroughly and divide the total mass into 2 equal parts. Form burger patties.
  5. Fry the cutlets in hot oil for 10 minutes, turning occasionally.
  6. Cut the buns into halves lengthwise.
  7. Grease the bottom part with 1 tbsp. spoon of mayonnaise, place a lettuce leaf on it with a cutlet and a piece of cheese.
  8. Then comes the tomato, cucumber and the second part of the bun.
  9. These homemade burgers can be given to children without fear for their health.

Cooking steaks with pepper sauce

Cooking beef is a very creative process and requires an individual approach. To ensure that a piece of meat does not turn out to be just a piece of meat, but becomes a beautiful and juicy steak, you need to follow simple steps and follow the exact cooking time.

Ingredients:

  • vegetable oil – 20 ml;
  • marbled beef steak – 320 g;
  • cream – 100 ml;
  • ground black pepper – 3 g;
  • butter – 10 g;
  • parsley – 3 g;
  • rosemary – 2 g;
  • onion – 20 g of onion;
  • salt – 2 g;
  • ground red pepper – 2 g;
  • garlic – 5 g.

Preparation:

  1. Sprinkle the meat piece with salt. Add pepper.
  2. Grate the garlic. Mix with vegetable oil and rosemary. Brush the steak with the resulting mixture. Place on grill. Fry on each side for four minutes.
  3. Before serving, grate with butter.
  4. Serve with sauce. For which to chop the onion. Place in a frying pan. Pour in vegetable oil. Add black pepper. Pour in the cream. Add some salt. Sprinkle red pepper. Evaporate slightly. Beat with a blender. Pour the resulting sauce over the meat. Garnish with parsley.

Beef steak in the oven with mushrooms

Ingredients:

  • 100 g of any mushrooms;
  • 500 g beef;
  • 30 g saffron;
  • two stacks guilt;
  • 100 shallots;
  • 50 g basil;
  • 100 g white part of leek;
  • 20 g oregano;
  • 30 g butter;
  • 30 g olive oil;
  • ground pepper;
  • lemon juice of one lemon;
  • a pinch of salt.

Cooking method:

  1. We wash the beef and cut it into rectangular pieces four centimeters thick. Boil the meat in lightly salted water for an hour.
  2. Remove the boiled beef from the broth, place it in a heat-resistant form, pour in wine and marinate for two hours, turning over from time to time. Place oregano and basil in a blender, add olive oil, lemon juice and season everything with pepper and salt. Beat everything until smooth.
  3. Transfer the resulting mixture into an airtight container and put it in the refrigerator. Melt the butter in a frying pan and sauté finely chopped shallots, leeks and saffron in it. Cook until the onion is soft. We clean the mushrooms, wash them and cut them into small pieces. Add to the onion, salt and pepper, and simmer, stirring constantly, for about five minutes. Cut each steak in half lengthwise, without cutting all the way through. Place the fried mushroom in the middle and fasten with thread or skewers.
  4. Coat the steaks with mashed potatoes from the refrigerator, place on a baking sheet and bake for ten minutes on each side. Serve with vegetables or herbs.

Baked in the oven

It is customary to most often cook steaks from this expensive meat. But marbled beef in the oven turns out no less tasty and melts in your mouth. This is the best type of meat to quickly prepare a delicious dish.

Ingredients:

  • marbled beef – 2600 g on ribs;
  • salt – 1 teaspoon;
  • olive oil – 4 tbsp. spoons;
  • mixture of aromatic herbs - 1 teaspoon;
  • black pepper – 0.4 teaspoons.

Preparation:

  1. Rinse the piece of meat. Take a paper towel. Get wet. Tie with kitchen thread. This is necessary so that the meat retains its shape during baking.
  2. Coat with oil. Sprinkle with salt, herbs and pepper. Grind.
  3. Place in the form. Place ribs down.
  4. Place in the oven. The mode will require 200 degrees. Leave for 20 minutes. During this time, a crust will form on the piece, which will retain the juices inside.
  5. Cover with foil. Switch to 160 degrees. Bake for two hours.
  6. Get it. Leave on the table for a quarter of an hour. Remove the foil. Serve.

Recipe from Miratorg products

To simplify the task for overly busy housewives, Miratorg offers its products in packages. Thanks to this culinary idea, the dish will be cooked in its own juices, and your household appliances will remain absolutely clean and maintain their decent appearance, since they will not be subject to splashing of fat. As a result, delicious meat will end up on the dinner table without much effort. You can use this principle and bake meat, for example, in foil. Below you can find a similar recipe for delicious beef.

If you want to get a dish according to your preferences, you can purchase chopped layers of meat in the store, add spices to them at your discretion, or marinate them. How to cook marbled beef from Miratorg in the oven? The list of ingredients includes:

  • two steaks;
  • a little olive oil;
  • two sprigs of rosemary;
  • black pepper, salt.
  • From kitchen utensils:

    • cooking tongs;
    • ribbed grill pan (preferably cast iron);
    • kitchen boards for raw and cooked meat.

    Technological process:

  • Air the pieces of meat until they turn pink. Place them on a cutting board for further processing.
  • Spray them well with olive oil and rub. We carry out the same manipulation, enriching the pulp with spices.
  • Heat up the grill and put the steaks in it. It will be enough to fry them on each side for 1.5 minutes. No need to add oil. Then we move them onto a baking sheet and put them in the oven for 10-15 minutes.
  • Place the pieces on a clean board. Place a sprig of rosemary on top of each of them and let the aromatic herb soak in. It is not recommended to cut beef immediately after the cooking process. Otherwise it won't be juicy.
  • T-bone steaks in marinade

    Another delicious cooking variation. A massive piece of meat turns out without blood, soft and tender.

    Ingredients:

    • black pepper – 0.3 teaspoon;
    • garlic – 14 cloves;
    • T-bone steak – 700 g (2 pcs.);
    • coarse salt;
    • butter – 120 g;
    • thyme sprigs – 10 g;
    • lemon – 1 pc.

    Preparation:

    1. Wrap a piece of meat in film. Refrigerate for a day.
    2. Remove the film. Add salt. Leave for eight minutes.
    3. Cut the garlic cloves into slices. Chop the lemon.
    4. Melt butter in a frying pan (80 g). Place garlic. Fry.
    5. Add thyme. Add lemon. Fry. It will take five minutes. Cook over high heat.
    6. Get the thyme. Beat the remaining products with a blender.
    7. Brush the remaining butter onto the steaks.
    8. Place in a hot frying pan. Fry. It will take three minutes. Turn over. Fry.
    9. Transfer to a saucepan. Pour over the sauce. Place in an oven preheated to 190 degrees. Hold for 10 minutes.
    10. Get it. Cover the saucepan with foil. Leave for eight minutes.

    Marbled beef steak with blood in a frying pan

    This recipe will teach you how to cook tender rare meat.

    Ingredients:

    • salt;
    • black pepper;
    • marbled beef – 300 g;
    • refined oil;
    • rosemary.

    Preparation:

    1. Rinse the beef. Blot dry with a paper towel. Rub with rosemary, pepper and oil.
    2. Heat the frying pan. Place the meat piece. Hold for four minutes. Turn over. Fry for three minutes. During this time, the meat will become juicy, but damp inside and pink juice will come out of it when cut. If you hold it longer, there will be no blood. Salt the meat before serving.

    Juicy and tasty burger

    A homemade delicacy that will delight not only adults, but also children.

    Ingredients:

    • mayonnaise – 1 tbsp. spoon;
    • olive oil – 1 tbsp. spoon;
    • beef – 550 g marbled;
    • ground black pepper – 2 pinches;
    • cheddar cheese – 75 g;
    • tomatoes – 2 pcs.;
    • onions – 2 pcs. sweet red;
    • salt – 0.3 teaspoon;
    • burger buns – 3 pcs.;
    • bacon – 85 g;
    • cucumber – 2 pcs. marinated;
    • tomato sauce – 1 tbsp. spoon;
    • lettuce leaves – 6 pcs.

    Preparation:

    1. Choose a fattier piece of meat. Cut into pieces.
    2. Place in a meat grinder. Throw in one onion. Grind. Add some salt. Sprinkle with pepper. Stir. Place in the refrigerator. Leave for a quarter of an hour.
    3. Fry the bacon. There should be a crispy crust. Place on a napkin to absorb the fat.
    4. Take the culinary ring. Form burgers. Coat with oil. Fry in a frying pan. Three minutes is enough for each side. Do not cover with a lid. Transfer to a plate. Wrap in foil.
    5. Add spicy tomato sauce to mayonnaise. Mix.
    6. Cut the buns. Place in a dry frying pan. Fry. Coat with mayonnaise sauce.
    7. Place the cutlet. Spread with sauce.
    8. Chop the onion. Chop the tomatoes. You will need the cucumber in slices.
    9. Place tomato slices on the cutlet. Place onion rings. Spread the bacon and cover with the cucumber. Cover with lettuce leaves and coat with sauce. Cover with half a bun.

    Marbled beef steak in the oven

    Ingredients:

    • 500 g marbled beef;
    • ground black pepper;
    • 100 ml olive oil;
    • salt;
    • 30 ml vinegar;
    • 5 g oregano;
    • four cloves of garlic;
    • 3 g hot pepper;
    • 5 g dried parsley.

    Cooking method:

    1. In a bowl, combine olive oil with spices and vinegar. Mix. Wash the marbled beef under the tap, dry it with a napkin and cut it across the grain into steaks.
    2. Place the beef slices in a bag, pour in the marinade, shake well and leave in the refrigerator for a couple of hours.
    3. Then remove the meat and leave for another hour. Place the frying pan with oil on high heat. Dip the steaks in a napkin and fry on both sides for three minutes on each.
    4. We line the mold with foil, put the steaks in it and put it in the oven for half an hour, heating it to 180 degrees. We take out the meat, wrap it in foil and let sit for a few minutes.

    Chops

    The delicacy will be prepared very quickly and will turn out delicious.

    Ingredients:

    • ground allspice;
    • marbled beef – 550 g;
    • sugar – 2 pinches;
    • onions – 3 pcs.;
    • salt;
    • sunflower oil;
    • dry white wine – 150 ml.

    Preparation:

    1. Cut the meat. Beat the resulting plates using a culinary hammer.
    2. Chop the onion.
    3. Sprinkle the meat pieces with salt and pepper. Grind. Coat with oil.
    4. Heat the frying pan. Place the meat pieces. Fry. Remove to a plate. Cover with foil to keep warm.
    5. Place onion half rings in a frying pan. Pour wine. Add sugar. Simmer for seven minutes.
    6. Drizzle over meat.

    How to cook meat schnitzel in a frying pan?

    It turns out especially aromatic, tender and incredibly tasty. To avoid spoiling the delicacy, strictly follow the cooking recommendations.

    Ingredients:

    • thyme – 11 sprigs;
    • beef – 550 g marbled;
    • butter – 50 g;
    • rosemary – 11 sprigs;
    • refined oil – 1 tbsp. spoon;
    • salt;
    • onion – 1 pc.;
    • green onion – 45 g;
    • parsley – 50 g.

    Preparation:

    1. To prevent the delicacy from turning into a dry piece of meat, it is necessary to quickly heat it. Ideally, there will be a golden crust on top, and the meat will be slightly pinkish inside.
    2. Cut the meat piece into slices. The thickness should be no more than one centimeter. Blot with napkins.
    3. Chop the thyme, herbs and rosemary. Chop the onion.
    4. Coat with oil.
    5. Place in a hot frying pan. Fry for a minute. Turn over. Fry for the same time.
    6. Salt the finished pieces. Place pieces of butter. Sprinkle with onions and chopped herbs. Leave for five minutes.
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