The power of habit, when it comes to our favorite foods and drinks, is of great importance. Anyone who is used to preparing their morning coffee directly in a cup will be reluctant to switch to a French press, Turk or coffee maker. And this is not only a tribute to the ritual. Knowing how to properly brew ground coffee in a cup, you can get a very tasty, aromatic drink. By the way, this is roughly how it was prepared in Europe in the 18th century, when it was just “coming into fashion.” To fully reveal its aroma, the coffee was not brewed on the stove, but was infused by adding hot water to the ground beans.
The rating of the best ground coffee can be found in the following article.
The benefits and harms of ground coffee for the health of the body
Unlike instant coffee, the chemical composition of which does not fully correspond to the natural product, ground beans, which have not been boiled, retain all the beneficial properties that nature has endowed them with.
In addition to caffeine, the invigorating effect of which everyone knows, grains contain organic acids, lipids (natural fats and oils), vitamins (groups B, E, PP), minerals, tannins, carbohydrates, and proteins necessary for our health.
Thanks to such a rich composition, ground coffee is useful for humans, and its main “bonuses” are the following:
- increasing physical endurance;
- reducing the feeling of hunger (this property of coffee is used in weight loss diets);
- burning fat cells;
- the ability to enhance brain activity and concentrate on work more successfully;
- obtaining additional protection against various diseases (for example, the risk of prostate cancer is reduced by 25%, Parkinson's disease is less likely to develop);
- slowing down the aging process of the body;
- improvement of a person’s moral and psychological state due to the substances included in the product that harmonize mood (for example, serotonin, dopamine).
Natural ground coffee can have a negative effect if the drink is abused. The consequences of this may be:
- insomnia;
- high blood pressure;
- risk of heart attack;
- headache;
- for women – difficulties with conceiving a child and bearing it;
- loss of calcium by the body (caffeine washes it out of the bones);
- hearing impairment.
If we talk about the most severe consequences, you need to keep in mind that a dose of caffeine of 10-15 g is fatal. And although it is unrealistic to get this, since it is contained in 80 cups of coffee, you must always remember to be careful and not abuse your favorite drink.
Ground coffee from unscrupulous manufacturers who artificially “increase” the weight of an expensive product by adding various impurities can also pose a danger. Some of them sometimes contain toxic substances.
How to brew it correctly?
You should start with the right choice of water. Brewing coffee in a cup eliminates the use of chlorinated tap water and boiled water. Ideal options would be spring or well water , but bottled water is also suitable, it is only important to carefully study the label and make sure that the degree of mineralization is in the range of 75-250 mg/l. If this is the “golden mean”, 150 mg/l, then you can’t ask for better water for making coffee.
Brewing methods may differ in details, but are the same in essence: ground grains are poured into a cup or mug, water is poured in and infused. In this case, you should never pour boiling water over coffee powder. It is best to use water at a temperature of 92-96°C. How to get it? Heat to the “white key” state - when the kettle just begins to make noise and the first bubbles begin to appear in the water. If you remove the kettle from the stove at this moment, then after a couple of minutes you can start brewing ground coffee.
You need thick-walled dishes, made of porcelain or ceramics - they retain heat longer. The contents in the mug should not be filled to the brim, since the grounds, swelling, will begin to provoke an increase in volume, and the coffee will begin to spill out. In addition, stirring it will be problematic, and this is one of the important stages of preparing the drink.
If you are counting on a 100 ml serving of coffee, the brewing container should have a capacity of 120-150 ml. Before brewing, warm up the cup by rinsing it with boiling water or placing it in the microwave for a few seconds.
And a few more recommendations. A mug of coffee must be covered with a lid or saucer - the drink will better reveal and retain its aromas. After completing the brewing process (after about 3-4 minutes), the contents of the cup are stirred, and then the sediment is allowed to sink to the bottom. Sometimes the drink is filtered before drinking. You can put sugar in it, pour cream, sweet syrup, or drink it without any additives to fully experience the taste of natural coffee.
Everyone also chooses the strength of the drink at their own discretion. The traditional norm is 6-7 g of ground beans per 100 ml cup.
We talked about the strongest coffee in the world in this article.
The best coffee to brew in a mug
High-quality coffee accounts for at least 90 percent of the success of brewing in a cup. You can buy it in grains and grind it at home in a coffee grinder, or buy it in a specialized store, where the grains will be turned into powder before your eyes. It is important to tell the seller that you need coffee to brew in a cup, then he will select the appropriate grind level.
The particles should not be too large, otherwise they will not be able to transfer all their valuable contents to the water, and in addition they will begin to float and will have to be removed from the cup with a spoon. However, grains ground into dust are also a bad option: the powder mixed with liquid will be a suspension of tiny particles that cannot be filtered, and they are in no hurry to settle to the bottom.
You should not create large stocks of ground coffee at home - the aromas tend to evaporate.
When purchasing beans and ground coffee, it is better to give preference to:
- Arabica (robusta, when brewed for a long time in a cup, will make the drink too bitter; we have separate material on their differences);
- premium varieties;
- grains that have been roasted for no more than 1 month.
Ground coffee for preparing in a cup can be purchased at the store in packs, almost ready for use. Some manufacturers make it easier for us to choose by indicating the purpose of their product on the packaging. For example: “Ground coffee “Black Card”. For brewing in a cup."
If we talk about coffee brands that experts prefer when used in this format, then you should pay attention to coffee:
- “Jardine” (we talked about it in more detail here),
- "Live Coffee"
- "Paulig"
- "Jockey".
Manufacturers reveal some of the secrets of their products to highlight their benefits. For example, the “Live Coffee” variety, intended for preparation in a cup, is packaged as quickly as possible after roasting the beans, therefore it retains its aroma and richness of taste throughout the year.
Experts note that when brewed in a cup, single-origin varieties reveal their potential especially effectively:
- Ethiopian Arabica (shades of fruits and berries);
- Arabica from Brazil (slightly sour);
- Arabica South American (notes of chocolate and citrus fruits).
All kinds of coffee with their names and characteristics can be found in this publication.
Selecting the variety and degree of grinding of beans
To brew coffee in a cup, you must use a product with the appropriate labeling, fine or medium grind beans. Most manufacturers indicate “for brewing in a cup” on the packaging. If you use a coarse grind, the powder will not have time to brew.
Interesting! How to brew instant coffee correctly
It is advisable to purchase in specialized stores. Here they will advise you which coffee to choose. If you ask, they can even grind the grains right away for you. Arabica beans are ideal for brewing coffee in a mug. It differs in the following characteristics:
- raw materials from Ethiopia and Yemen are distinguished by fruit and berry shades of prunes and currants;
- the Brazilian type is characterized by a mild taste with sourness;
- the South American product contains notes of chocolate and citrus;
- variety from India and Kenya has a chocolate aftertaste.
To brew a cup of ground coffee, do not use mixtures with Robusta. The coffee will be bitter and too strong. If you take an espresso blend, it should not contain more than 15% robusta.
How to prepare ground coffee in a cup?
There are several ways to prepare ground coffee directly in the cup. The recipes are similar in essence, but one of them is special - cold.
Brazilian
The raw material for this drink is coarsely ground coffee. After the cup is filled with hot water (temperature - 90 ° C), pieces of grains float up, covering the liquid with a “crust”, which helps to retain heat in the cup longer. Coffee consumption per 100 ml of water is 8-9 g, infusion time is 5 minutes. Before drinking the drink, the “crust” must be removed with a spoon.
Polish
Unlike the Brazilian recipe, the grind is chosen not coarse, but medium, and less coffee is required - 6-7 g for the same portion of water.
The drink is prepared in stages: first, only part of the water is poured into the powder and the contents of the cup are mixed. Then add the rest of the water. It is recommended to prepare Polish coffee with cardamom and cinnamon and add sugar (optional). It is more convenient to use powdered milk, pouring it into a cup at the same time as the ground grains and only then pouring in water. Read about the benefits and harms of coffee with cinnamon here.
Cuban
This recipe differs in serving size (not 100, but 200 ml), and is usually prepared in a glass glass. The coffee is made stronger, cane sugar is used, and a couple of teaspoons of Cuban (preferably!) rum are poured into the finished drink. Coffee steeps for 10 minutes.
Cold way
You should take care of your morning cup of this drink in the evening. Ground grains (10 g) are poured with cold water (100 ml). The drink will be ready in 12 hours.
How to cook in Polish
For Polish coffee, you will need medium grind beans. Unlike the Brazilian one, it is less strong. The meal is prepared in several stages. First, half the dosage of hot water is poured into the powder and the composition is thoroughly mixed. After this, add the remaining liquid. Poles pour cardamom, cinnamon, and milk powder into a mug.
Interesting! How much coffee in one cup
To brew the Warsaw version, use finely ground grains. This is an important nuance. Otherwise, you won’t get a flavorful drink because you won’t be able to strain it. Cold water is added to the powder and brought to a temperature of 80°C. Then add sugar and repeat the process. Warm baked milk is first added to the cup. Then pour in, filtering, the finished drink. The top of the treat is sprinkled with grated chocolate.
Other cooking methods and recipes
An excellent drink without a Turk, coffee machine or other equipment can be prepared in the microwave. Ingredient ratio: 100 ml water and 6-7 g medium grind coffee. Prepare the drink in a container designed for microwave ovens, and upon completion of the process, pour it into a clean cup.
The brewing technology is as follows: first, coffee and (to taste) sugar and spices are poured into the container. Add a small amount of cold water, then vigorously mix the ingredients for 15 seconds. Then pour in the rest of the water, remembering that it should not reach 3-4 cm to the edge of the container. Mix the contents and place the container in the oven. Having closed the door, observe the process: when the foam rises to the edge of the dish, turn off the microwave, remove the container with coffee from it, close it with a lid and let the drink stand for three minutes.
Brewing coffee in a thermos serves two purposes. Firstly, to take it with you on a trip, and secondly, to prepare it for a home party with a large number of guests.
Coffee for travel is prepared almost like in a cup, but the ratio of ingredients is adjusted: less ground beans should be taken (about 1/4), since the brewing process takes longer and the drink may turn out to be too strong. Approximately 10 tsp are consumed per 1 liter of water. coffee.
Having filled the thermos with hot water, do not immediately close the lid; do this after a couple of minutes, adding (if desired) sugar and milk beforehand. A drink prepared in this way retains its full aroma for 2 hours, and its invigorating properties even longer, which, in fact, is what is usually required on the road.
Preparing coffee in a thermos at home for a large company takes 10 minutes. The thermos is rinsed with boiling water, this water is poured out, and then it is filled with the necessary ingredients: ground grains (12 tsp) and hot water (first two glasses, and after 5 minutes approximately the same amount so that the total volume is 1 liter) . The drink is infused in a thermos for 5 minutes.
We talked about which thermos for tea and coffee is best to buy here.
How to brew coffee in a mug correctly (lifehacks + recipe)
When there is neither a Turk at hand, nor a coffee maker, nor a coffee shop around the corner, there is always the option of brewing coffee in a mug. This method has long been practiced in many countries with a well-developed coffee culture. And it has every right to exist in your home.
We asked our coffee experts to give readers some tips on how to make coffee in a mug so that it's as enjoyable as possible (rather than going down the sink after the first sip).
Fine grind
For those who are used to drinking hot coffee, it is best to use the finest grind for your mug, which looks like flour. Small particles very quickly come into contact with water and quickly release their substances to it. Coffee prepared using this grind can be drunk almost immediately: pour it in, stir it – you’re done!
If you only have coarse grinds on hand, this is not a reason to deny yourself the pleasure, but you need to take into account that such coffee will take longer to brew - not a few seconds, but 3-4 minutes. During this time, the water in the mug will cool down by several degrees. Not critical, but may change the taste a little.
The optimal grind for coffee in a mug is fine, like flour, but it is also forbidden to take another one
By the way, it is not at all necessary to stir the brewed coffee: this stage is for those who want to get a more uniform consistency of the drink and like suspended coffee. If the suspension does not bring joy, it is better to drink it right away.
Ground coffee Lebo “Prince”, for Turkish, 100 g 79 rub.
Ground coffee Lavazza “Crema e Gusto”, 250 g 258 rub.
Ground coffee Lavazza “Qualita Oro”, in a tin can, 250 g 400 rub.
Ground coffee Paulig “Mokka”, 250 g 157 rub.
View all ground coffee
Hot water
When we brew coffee in a Turkish coffee pot, we keep in mind that we cannot boil it (this kills all the flavor). It is not recommended to use hot boiling water with a mug unless you are brewing premium coffee with a very subtle aroma. In other cases, boiling water is acceptable, but for complete peace of mind it is better to opt for water of 90 degrees (80 degrees is enough for “flour” grinding). It is advisable to use water of suitable quality (we wrote about this earlier). The lower the temperature, the longer the coffee will take to brew and the colder it will end up.
Of the three available mugs, the one in the middle is most suitable - ceramic, large and narrow
Thick ceramic mug
To ensure that the coffee does not have time to cool down too much during brewing, ideally you need to take a ceramic mug with thick walls - large and narrow. This combination of shape and material will keep the drink warm longer. But you shouldn’t cover it with a lid - coffee loves contact with air during preparation, so its aroma appears richer. Already prepared coffee can be poured into any other cup, which brings more joy while drinking.
If you wish, you can brew coffee under the lid, this recipe is called “Warsaw style”, but you need to be prepared for the fact that the taste will turn out with a different shade.
Ready coffee can be poured into another cup
Time and place for spices
Just as in the case of Turkish coffee, you can and should (if you want) add your favorite spices to coffee brewed in a cup. This is done immediately, before pouring water. Sugar can be added at any time, and cream or milk only after readiness.
Recipe for the perfect coffee in a mug
- 180 ml. low hardness water
- 10 g (3 tsp) finely ground coffee
- Sugar and spices to taste
Place coffee and spices at the bottom of a suitable mug, fill with hot water, stir and let stand for a few seconds. If desired, pour into a clean cup and add sugar or milk. Ready!
Paulig Mokka, 145 rubles for 250 g. on tea.ru
And this, in our opinion, is the ideal (available to the mass consumer) ready-made raw material for making coffee in a mug. Have you tried it? What do you think?
Is it possible to drink expired coffee?
Most products, when expired, become potentially dangerous to humans. As for coffee, it only loses some of its aroma if its expiration date has expired . Although this is enough for lovers of an invigorating drink to throw away the expired product.
Less picky people can use this type of coffee if it has been stored reliably for, for example, 3 years (with a shelf life of 2 years), since it can be used to make a good, albeit not so fragrant, drink. In addition, it will be less strong, because the amount of caffeine decreases during long-term storage.
Technology for preparing coffee in a cup
First you need to pour boiling water into a cup and wait a few minutes. This is done so that the cup warms up from the inside, in which case the coffee will remain hot longer and will not lose its richness. Also, these simple steps will help the coffee develop better in the container. Add two tablespoons of finely ground coffee and add one hundred and fifty grams of water. Cover with a saucer and let stand for about four minutes.
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Shelf life: how long does it last after opening?
Information about the expiration date of coffee is always placed on the packaging, and it cannot be neglected: it can differ significantly for different types of product.
Ground coffee in foil and multilayer bags with a valve, jars with tight lids, as a rule, is stored for a year. In vacuum packaging - about three years. If the packaging is opened, the product does not lose quality for two weeks, maximum - 1 month, provided that after opening and use it was again packaged in foil and placed in a jar with a securely screwed lid.
How to store ground coffee at home?
Glass jars are the most suitable container for storing ground coffee safely at home. Moreover, experts recommend filling them to the top so that there is no room for air in them. Plastic and metal are contraindicated for this product because they have their own specific odors that coffee will easily absorb.
If coffee is stored in the kitchen, it is necessary to exclude its proximity on the shelf with products that have a strong odor - spices, herbs, dried fruits. In addition, it is not beneficial for ground grains to be near water (sink, sink), windows (temperature changes) and stove.
There is no need to store coffee in the refrigerator - problems of foreign odors and temperature changes also arise there, and even to a greater extent than on the cupboard shelf. An exception is the so-called shock freezing of portioned bags of ground grains. In this case, the “freezer services” can be used for no longer than two months, and the coffee cannot be re-frozen.
